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that sounds like an awesome reason to eat chocolate!
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that is awesome I'm definitely going to start doing that!
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Today was the first day of my free online accountability challenge! message me if you'd like details! the more the merrier :)
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I'm in junction city so that's kind of far for me. Hopefully by this summer I'll be hosting free fit clubs at the gyms on post if you'd wanna join!!
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I'm in fort riley, kansas and it seems like the commissary here is the cheapest option :/ we only have walmart and dillions (kroger) here and they're both alot more expensive than the commissary plus we pay almost 10% tax off post! I know people here like to go to HYVEE but im not much for driving 30 minutes each direction…
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I had the metabolic testing done too! I was so happy it helped!
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In this challenge you aren't required to do a BeachBody workout, all you have to do is workout and eat healthy!! It'll be fun!
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those are great goals guys!!!
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Same here guys! I've watched my husband eat pies by the whole and still lose 5 lbs.
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thats on point!! :)
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I got the basic one. I believe that they're both the same price though? is your coach in contact with you?
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I throw in some vegetables sometimes but i ALWAYS throw a chicken bouillon cube in the water while its boiling! Delicious!
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Brazil Butt Lift is amazing. I've personally got great results and so have people in my challenge groups that have done it!
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I'm pretty particular about my scales. If it gives me different readings I automatically return it back to the store. I use the same scale everytime, and weigh in once or twice a week. Luckily, I work in a school and utilize the nurses office scale to weigh myself :laugh:
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FOCUS T25!!
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Those are great rewards! I want tats too!! Lol :)
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awe i know what you mean, thats cool that you're able to work with your husband. I worked with mine for a while before he joined the army, at a hospital, and i HATED working with him. He was "that jerk". haha
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awesome question kelsey! I read somewhere to avoid rewarding yourself with food, because you are not a dog lol! I usually go shopping for new clothes when my old clothes get too big! thats my reward :)
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way to go!
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Weight loss is 80% nutrition and 20% exercise! Eventually you may want to tone though, thats what im working on now :)
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Those are awesome goals Lisa!
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I lived in Grafenwoehr for 3 years! I LOVED IT!
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gahh kelsey that sounds like a rough schedule. I can see how it can be a challenge!
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the 30 day shred IS difficult at first, but so is any workout you first begin. I began my weight loss journey with 30 day shred and I probably lost a good 30lbs ( I had alot to lose) and I loved it, its quick and fun! Kinzie
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interested!
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so glad to meet you all! <3
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wow thats quite a commitment! lol!
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bump
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our stats are about the same except i'm 24 ! :)
