What workout are you doing today?!!!

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Replies

  • kts1988
    kts1988 Posts: 108 Member
    Barre class and a 2 mile run!
  • Shreddingit84
    Shreddingit84 Posts: 330
    Shoulders/arms and a bit of cardio
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    Never going insane again-too much cardio for me.

    6 weeks out of knee surgery (new ACL, meniscus, cartilage, etc.). I'll throw some weights around for upper body and do some planks n leg lifts. Then off to PT for the knee. There I get to do some HIIT on the bike.

    Go SMASH it today folks!!
  • chixyb
    chixyb Posts: 107 Member
    Shoveling snow, trying to thaw out our water pipes so we can have water to the upstairs, cleaning. UGH I'd rather go running. :(
  • xantaylorleigh
    xantaylorleigh Posts: 1
    I am taking advantage of my Wii step and my staircase aswell as restarted my squat challenge. New 2014 routine day 3 and still determined, be great to make some friends tho :-D
  • Anonycatgirl
    Anonycatgirl Posts: 502 Member
    Shoveling snow, trying to thaw out our water pipes so we can have water to the upstairs, cleaning. UGH I'd rather go running. :(

    Are you a New Englander too? So sorry about your pipes!

    Today's usual insane amounts of core work and dancing around the living room. Maybe a kundalini yoga DVD: deep core work, cardio, and it's good for the soul. And probably some snow shoveling, though my poor husband got the worst of it so he could get to work. Normally I'd have a yoga class this AM, but Massachusetts is kind of closed.
  • CEMH1
    CEMH1 Posts: 33
    Jillian Micheals Yoga.... I've been doing a lot of HIIT training over the holidays and am pretty sore. Have the DVD and have never attempted it. Thinking it might be the best workout for me since I'm so stiff!
  • lynnprice
    lynnprice Posts: 101 Member
    I am well out of shape...so...I'm starting slow. I found a Carmen Electra Strippers workout in our workout room and I did that last night. I'm not going to knock it, it had a great warm up and it wasn't too much for me and I completed the first workout. I'll do it again tonight. Those of you doing instanity...you go for it! I hope to be there in a couple of months! Cheers!
  • CCNurseMarti
    CCNurseMarti Posts: 16 Member
    WAAAAY to out of shape for Insanity. (for now.) Although I am working up to p90x.

    30 minutes of yoga (Sun salutation and heart chakra)
    15 minutes of free weights.

    Plan on speed walking with hubby later, then sleep for 6 or 7 hours, then 13 hours on my feet at the hospital, which by some evil cosmic twist of fate doesn't actually work out to be exercise.
  • CardiacKev28
    CardiacKev28 Posts: 172 Member
    Shoveling a foot of snow!
  • JenToms80
    JenToms80 Posts: 373 Member
    As I have a bit of a painful knee there will be no running - however managed some of Bob Haper's conditioning!
  • lynnprice
    lynnprice Posts: 101 Member
    Snow here as well but it's -12 outside just now. Too cold to think about being outside.
  • paigenevaeh
    paigenevaeh Posts: 64 Member
    I did 15 minutes of Blogilates and level 1 of 30 Day Shred.
  • justal313
    justal313 Posts: 1,375 Member
    Snow removal unless the condo association beats me to it, then it's "Your shape fitness evolved" for the Kinnect.
  • minuz5
    minuz5 Posts: 256 Member
    Gonna do some CURLS today :D
  • askeates
    askeates Posts: 1,490 Member
    Today is cardio and upper body....
  • TheBitSlinger
    TheBitSlinger Posts: 621 Member
    I do high intensity interval training on an elliptical 3 days a week, and I lift weights 3 times a week in between cardio days.
  • christinemadden0223
    christinemadden0223 Posts: 175 Member
    It's back and bicep day (aka my LEAST favorite-booooo) but gonna start with some cardio and end with some abs, steak and a beer= much better =)
  • christinemadden0223
    christinemadden0223 Posts: 175 Member
    Might even finish up with some sledding- woot!
  • natliii1
    natliii1 Posts: 27 Member
    I did Insanity in cross trainers first time round and had terrible arch pain.

    I now throw in the odd workout and always do it barefoot - much better.

    Shaun T actually recommends barefoot, he said he just had to wear trainers in the vids so people wouldn't break their toes and blame him lol! There's a post on his webiste about it somewhere...

    Thanks for that info...
  • kinzieplatt
    kinzieplatt Posts: 81 Member
    FOCUS T25!!
  • natliii1
    natliii1 Posts: 27 Member
    FOCUS T25!!

    Is it any good?
  • rduhlir
    rduhlir Posts: 3,550 Member
    None...rest day for me lol
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Fridays are rest days for me. I will go for a nice walk during lunch and might do some yoga tonight when I get home...or I might just sit down with some wine.

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