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I stop eating by 8pm and have my first meal just before noon. The only time I vary from this is if I'm sick, hung over or sometimes during my period. I enjoy fasting just because I never feel stuffed, nor do I binge. I also don't have to feel bad about what I'm eating because I'm not consumed with thoughts of food because…
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Congrats! I'm getting there myself, can't wait.
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Welcome Cesar! Wives do always know best
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Thanks! I'll check it out!
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That's awesome, I've been trying to boulder more myself. what grade are you working on? I've gotten lucky on a few v4s but that's my goal for the summer.
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Lovin' the sarcasm
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My 'type' doesn't involve a Y chromosome, other than that I'm not too picky.
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No one was assuming you were or were not overweight. However, if you felt like you were and you're still okay calling it a "factual observation" then I feel bad for you. It's not okay for someone to say that to you, it's your body, not theirs. It's an insult and I would hope no one would ever feel the need to try and hurt…
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LOL! If it was me you said it to you would win & I would walk away crying :sad: lmao
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Nope, didn't even notice haha.
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Lol! I honestly almost commented "such a guy" but then realized I kinda only scanned it myself... Anyway, he's right, a lot of us deal with it. I say focus on your measurements rather than what your scale says. Build your upper body to try and balance yourself out and keep up with your cardio to help with actual weight…
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I guess it's weird that he deleted you... but no more weird that you went as far as to post this. :tongue:
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Omg you're right... There's no possible explanation for it. *everyone magically loses weight thanks to this brilliant realization*
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LOL!
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It's funny how the "fit" people try to give a logical response... Being overweight doesn't give anyone the right to insult you. Unless they're a medical professional, what's it to them? The problem doesn't "lie within you" if you get offended. The problem is with that person and their mother/parent/gaurdian, who should…
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Firstly, it's not a grain lol. I haven't found one brand I like over another, however some people prefer white quinoa over others. Also, I agree with a lot of what's posted here, rinse or buy pre-rinsed quinoa. I also like to toast mine, putting it in a large skillet on medium heat & stirring often. I'm allergic to nuts,…
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lol okay fine. So send them all to the pool and let whatever girl's crazy enough to pick them have them- keeping in mind they're free agents for a reason.
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The cool thing about this app is that it can be as helpful as you want it to be, or it can be nothing. If you, or anyone else, wants an active friend hit me up!
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Thankfully science has made boyfriends almost completely obsolete. Just switch teams ;p
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Too true, there's no quick fix for it. Congratulations on finding the right path! Feel free to add me if you'd like! Same goes for anyone else looking for a friend for motivation and support
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Hey girl, hey! Congratulations on taking your first steps. I know it's tough but as soon as you star seeing resuts you'll feel so much better about things. If you need someone for support & motivation feel free to add me! Same goes for anyone else!
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August 5th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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Added! And anyone else looking for support & motivation please feel free to add me!
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Congrats on the loss! And as many people have probably already stated around this time I think it's more important to watch your measurements than your actual weight. My goal used to be the same, 130 and I'm 5'8" but now I've changed that a bit. I worked out a good strength circut and track the measurements of my arms,…
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Yay friends! Added! Also, anyone else looking for friends please feel free to add me!
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Wow, its the first week and we've already lost so many people! We started at like, what... 96 members? Down to 58! Good luck to everyone still in it!
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August 4th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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: August 3rd Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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August 2nd Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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Did I stay within my calorie budget? Yes! Did I exercise for at least 20 minutes? Yes! Did I keep track of everything I ate and drank? Yes! Day 1, in the book!
