tanyab1990 Member

Good morning, gang! I have some meetings today which means I have to eat out for lunch. On days like this, I eat a lower calorie breakfast and dinner to compensate. I have Zumba tonight which will also help. I went to the gym last night and surprised myself in a good way. I started my training for a 5k in March. I'm not a…

Congrats on the promotion...and the perky butt! :tongue:

I don't know how much the Kissimmee one is but the Daytona one is $43. Not sure of the location yet.

You should come to the Daytona one and join my sister and I!

Good morning! I will be headed to the gym tonight after work. My sister and I are going to sign up for the Color Vibe 5k in Daytona Beach. It's on March 1st so we have some training to do. The plan is to walk and jog the race. We aren't quite ready for a full 5k run. So, we start some training tonight. :happy: We will see…

Nice job! I've never tried a Smurf Dance Party! :laugh:

Good morning! I started my day out well with a fresh squeezed veggie/fruit juice. My meals are planned out and I have Zumba tonight. Should be a great day. Happy Cyber Monday!

Made a great protein smoothie today. Thought I would share...it was so yummy! Cherry Chocolate Protein Smoothie: 1 cup frozen sweet cherries 4 ice cubes 1 cup unsweetened almond milk 1 Tbls Hershey's unsweet dark chocolate cocoa 3/4 scoop vanilla protein powder (I use Sunwarrior vegan unsweet vanilla) 190 calories, 14 g…

Thanks, Lisa. It the Polar FT4 one of the watch and chest strap sets? I've been looking at a Polar on Amazon. I need to figure out if that is the same one. What are your thoughts on the Garmin HRM's?

Good morning, gang! Finally...the family is gone which means better eating and more exercise all around. I got in a Zumba workout yesterday but had a bad (but very good) Italian dinner. Today, I went to the gym and feel better for it. I've got my week planned out. My goal for December is to lose 5.5 lbs. That will put me…

Good morning, gang. Everything is planned out for today. Workout later tonight. Have a great Tuesday!

Good morning, team! I had a bad food weekend with a bunch of family in town and lots of activities surrounding food. I am doing great today and have every bite of food planned out. I have a Zumba class tonight. I have a potluck on Wednesday at work and I am doing most of the cooking on Thursday so those two days will not…

Hi gang! Here are my final stats. Very happy with the results! Since 8/26/13: Weight: Total loss of 24.3 lbs Measurements: Calf: 0.75 (1.50 for both) Thigh: 1.5 (3.0 for both) Hip: 4.25 Waist: 3.5 Bust: 1.5 Arm: 1.0 (2.0 for both) Total Inches Lost: 15.75"

Hi gang! Rough day so I am logging in late. I caught one of my employees stealing today and then I was ticked about something else at work. I went to Zumba and directed that pent up aggression towards my workout. I have never sweat so much in my life! It was a great workout though! I should get ticked off more often. :mad:

I can't believe you are doing a 65 second plank! Great job! Are you doing the high planks on your hands or on your elbows? I can hold high planks for about 30 seconds but I can only hold the elbow plank for about 15 seconds. :(

Good morning! Heather - you are kicking that ab challenge's butt! Go you! I am still fighting a cold so I will decide later whether I will be doing yoga or the gym tonight. I would like to hit the gym since I will miss Zumba this weekend. Have a great Tuesday!

Nice job, Heather. I've got either yoga or gym tonight. I will decide later once I see how I feel. Can't wait to beat this cold/sinus infection thing. :)

Your walk is awesome and you should be proud! Every step you take will get your further towards your goals. Great job!

Congrats RheneeB! Nice job!

Good morning, Challengers! I had a great weight loss over the last week and a half so I need to keep my focus up. I am shooting for another 4.3 lbs by Thanksgiving. That might be a bit of a stretch with family coming in next weekend but I am going to go for it. I have a Zumba class tonight and all of my meals planned out.…

Good morning gang! Although we have about 5 days left in this challenge, I start Lisa's next 5 week challenge today so I wanted to post my stats now. I will still be logging in each day to check in on everyone. Here goes: Since 8/26/13: Weight: Total loss of 24.3 lbs Measurements: Calf: 0.75 (1.50 for both) Thigh: 1.5 (3.0…

Happy Sunday all! I haven't decided what my exercise will be today. I'm thinking yoga since I'm still sick but I haven't been to the gym in a week so maybe the gym. We'll see.

Good morning, gang! Last week of the challenge! I've had some great results so thanks to all of you! I got in a Zumba class this morning and hope to rest a little this afternoon. Whatever this is I have (I think its a sinus infection), it's still hanging around and I'm not feeling great. Some rest today and tomorrow is…

I'll be posting daily! Looking forward to getting to know all of you!

Good morning, gang! I have another long day at work so I got some strength training in before work. If I feel up to it this evening, I will get some yoga in tonight. I have Zumba tomorrow morning as well. Good start to the weekend! Have a great Friday!

Funk it up, girl! :laugh:

Good morning, gang. Heather - you are doing so well! I have been up and down sick so I didn't stick with the ab challenge this month so Good For You! I finally broke down today and took some cold medicine. I hate taking anything so I'm a little grumpy about it. :) I have a very long day today since I have a networking…

I am done with Wednesday. Still feeling eh but I went to Zumba. I did really well until the last two songs and felt just exhausted and a little nauseous (sp?). I know I will feel better tomorrow. I have a long day tomorrow and won't likely have time for a workout so I will either take my rest day or find some time before…

Good morning, all! My name is Tanya. I am 41 and from sunny Central Florida. I have lost a little over 40 pounds so far this year (most of it since July 1st) and am shooting for at least another 30 lbs to be comfortable. To hit my approximate goal weight though, I need another 50 lbs. I won't know what weight I want to be…

Hello all! Sick day for me....stayed home from work. My last hard workout was Saturday so I did some yoga yesterday and today when I was feeling okay in the evenings. I'm glad though because I realized that I have gotten more flexible since the last time I did yoga. I really enjoyed it. My ankles need work though. :)