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I’m type 2 as of this summer. I’ve lost 53 pounds so far. Started metformin in October because I just couldn’t manage with diet like I had when I had gestational diabetes. I switched to synjardy ( Hardin and metformin) a month ago and it seems to help with my numbers I lost the weight without any help from apps or doctors.…
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I'm back again so I feel ya I was on a great path last year and even lost more weight in a two week trip to Montreal. Then I got home and school started for my kids and my husband had to move to another state for a job without family. Stress! I threw all progress out the window and gained it all back adding an extra 5…
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Orlando area
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I have terrible migraines with aura/squiggly lines/ and peripheral blindness at times. Hate them. I definitely have hormonal ones but I do get them more often when I dink diet coke, specifically. I know this now because i started making my own soda in a soda stream machine and it uses splenda rather than aspartame . When i…
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I sleep like a baby after a hard workout even having drunk coffee before class. I don't know why but I just do. Normally I have trouble going to sleep
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It does save money to tear and wash your own lettuce plus I dot totally trust that pre washed stuff anyway. Remember this ecoli outbreaks a few years back. I think it was pre washed spinach but they fiu d the washing process was flawed I buy bulk snack bags and just start filling them up when I get hone from store.
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I am! I have three kids and want to feed them well. Organic milk since birth but man is everything getting expensive. I used to buy organic apples last year because they say that apples are the most polluted and necessary to buy organic. Last years price was $1.49 lb which was pricey but the same produce market now sells…
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I love egg beaters and Thomas light whole grain English muffins Also vita muffins, vans natural light Belgian waffles, and morningstar has these new delicious Spicy sausage patties. They really hit the spot. If I dint have enough protein with breakfast I get hungry again really quickly :smile:
