Gallen88 Member

Pssh .. my boobs are my whole motivation! Not only do i want to loose them, but i want to reshape them as well with wait training.. i can't WAIT for them to be GONE!! I WANT THEM OUTTA HERE!!! .. I just have to perk them back up... they are not worth the hassle :explode:

I have soo much energy when im done running and it regulates my sleeping habits. Its also an excellent way to get rid of belly fat :love:

yes i notice this as well... i can really tell when i look at my back fat.. its ridiculous ..lol

Lol! I agree with what everybody else said..bottom line, if he doesn't want you to be the best YOU can be, u dont need him anyway

Added you!

That all sounds wonderful! i may have to save this thread

I have no idea why i am thinking stir fry is high in cals.. maybe im think about the white rice

Thanks! I know when i was doing p90x yoga consistently the inches were just falling off! Not so much the weight but i was ok with that

Adding you! Support means everything on this site

I think it really depends on what the person is doing. Like you said, if you working out, of course you are gonna be hungry. When i work out, 1200 cals is not enuf even though my limit is 1350. I havent worked out in 2 weeks and 1350 is more than enough for me because very seldom do i finish the whole thing. But see when i…

Yea i eat like my life depends on it.. the week before is the actual struggle, not so much the week of. I eat and eat and eat but now that im trying to get all this under control, its even harder. I wouldn't dare step on a scale right now.

I was totally thinking about getting the oreo or chips ahoy 100 calorie packs but 1.) trying to ween off sugar and 2,) i never eat just one.. i always eat like 4 of them ..lol

I am going to have to get me some of that

I know there has to be some type of tea or something that can make you go to sleep cuz this sucks man

Im a sugar addict as well! But im gradually coming off of sugar. I didn't know how bad it was until i stopped eating it. It was crazy! You have to ween yourself off of it little by little

Its not that i don't work out at all because i do. I started running in October and have been running sense, i just took a break for the past 2 weeks. But i def plan on getting back to it, i was just curious

add more!!

Please add away!!

Yes it does! I practically live in the success stories area

Thanks for the advice! I totally just added you

Looking great! You were at where i am right now! I can't wait to reach my 150 goal weight!

That is EXACTLY what i was trying to do.. lol. keep up with the people on the video

Add me!

I didn't just jump in though. I prepped myself for a whole month and 2 weeks for that workout! I was running everyday for a hour up until the time i decided to do it and it was still hard! I felt so outta shape and i had made amazing progress with my runs

I love fruit! I could eat fruit all day but it still doesnt quench that cravings. Maybe i should try making smoothies to kick the habit

Lol @ eating tablespoons of sugar!! I know what you mean!! I think i will try the gradual method

Oh wow you just reminded me that i have those Detour protien bars in there that taste like snickers! I might have to start eating those again

Im not but i would rather not replace it with another type of sugar... maybe i will do the gradual way

Welcome to the MFP fam! we are all about support here and this is an excellent place to start.. you just have to stick with it! Also add tons of friends so we can overflow your mail box with email notifications when you disappear.. lol

My daily cals are 1350 but when i workout, i add more too it so most of the time, i eat over that cuz i have earned cals from my workouts