Gallen88 Member

Thank you!

Omg it really is! It’s like this lingering nemesis that I want to defeat! I really try but I see it peaking from under my bed and I step on it

Yes I actually am. I lost 3 inches off my waist

I may have to try that

I def appreciate your advice but it's def because I'm top heavy. I have always had this issue but gaining weight as made it worse. Tons of heavy chest women suffer with jt

Yes plenty water. It's really all I drink even with meals

It's def in the plan but in the meantime I'm just managing it

Thanks!

Your boobs have all but disappeared! Girl you really inspired me!

Thank you for this!

That actually does sound annoying lol

Added!

"I was exhausted in a non-sleepy way and most sat around doing nothing." OMG THIS IS ME!

Thanks

Thanks!

Lol! i actually was! How'd you know

Thanks all!

Very much so!

thanks all!

Thanks for all your help guys!

Your welcome!

bumping for others

Insanity is , an all honesty, for endurance purposes. It increases my endurance and stamina like crazy to be able to do everything else lol. I may have to scale it back to 3 times a week like you suggested

I have been running everyday for the past 3 days , i did insanity wednesday morning and Krav Monday, tuesday, and Thursday

Thanks!

anybody?

I have to get back to this but i am literally working on it. It's very possible to lose your breast. I TOTALLY understand you. I used to have meltdowns when i went shopping because nothing fit and i was only like 15 at the time. I felt ugly, unattractive, and just sloppy looking. A few years back, i posted my weight loss…

I go at my own pace. If i can keep up, HOORAY! If i need to break.. Shaun T is getting the side-eye and I'm sitting down

Take it literally, one day at a time. One minute at a time, one hour at a time. I sit there and talk to myself to see where i am messing up and why i'm messing up. To see how to fix it. The more intimidating task i break down into very small parts so I won't get overwhelmed. Google your questions, seek out help. Self- help…

This food struggle is SO REAL.. it has ALWAYS been real for me