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Not exactly a newbie but this is the first time I am going to stick with it after 3 weeks off and getting back in to the gym :) Good luck!!
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A day late but CW 216
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Bit late in but SW: 217 June 30 GW: 210 Non-weight goal: Exercise 4 days a week
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Aiming for a 32 waist atm, currently 37
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210 eating 1220 a day
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154... for now
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weighing 210 size 12 top and 16 bottom
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Aiming for 154 currently 210
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I use liquid chalk and gloves for climbing to help with grip, or a grip cloth (Gold range) I have found the Gold and Beal liquid chalks to be the most reliable and survive sweat the best.
