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Add me please
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Add me
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Add me please
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Moderation doesn't work for me, unfortunately. Exercise works but it's not always possible. I often have cravings at work during lunch.
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24 lbs
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Hannibal Lecter
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I can only exercise at night (mainly after 8:30) and I am afraid to run around my neighborhood. I rather stay inside. But I guess I can start going to the park on the weekends during the day. I really appreciate everybody's input.
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Thanks guys. I think I wait a little bit. I any have to dig through my closet and look for some clothes that I could not fit before. But I cannot wait to go and get new clothes. It's a good motivation.
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I just don't want to jinx it ;-()
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I was not able to see your diary. However I think that it's not only about how much calories you eat but where are the calories come from. You can eat 5 slices of pizza in a day and still stay under your calorie count or you can make more healthy choices such as fruits, veggie, whole grains, fiber and proteins. Also don't…
