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I used to have this issue. I went to a running store and got fitted for the proper shoe. That along with a pair of compression socks did the trick for me. Good luck!
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Thanks!!! :drinker:
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I hate oatmeal too. Lately I tried Steel Cut Oats and really like them. I put a little PB2 in them and they are really good.
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As long as you blow him....the order won't be important. I suggest doing it to wake him up in the morning.
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I can't really answer your question.....but you may be able to find the workouts you don't have on You-Tube....
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I actually love him to..... Unlike most of you I discovered him on Desperate Housewives.... He is truly yummy....:love:
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Bump!
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I'm sure Honey Boo Boo and her family will be very upset by this.
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I actually started the eating part yesterday and with start the workouts next week.... I have a 1/2 on Thursday and need to stay focused on that... Her program looks awesome! I hope you enjoy it!
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This will be my first Thanksgiving alone since my daughter in now in the Army and going to Lousiana with her friends. This also means it's the first Thanksgiving I don't have to cook. My plan for the day is to get up that morning and do my first 1/2 marathon. After finishing that.... I plan on eating my traditional post…
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I agree! It's actually a 4 part series called "Weight of a Natation"..... The whole series is AWESOME!!!!
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I'm bummed because it'll be my first Thankdgiving without my daughter.... So it'll be just me and my poodle... But stoked because I'm doing my first 1/2 marathon that morning..... This will entitle me to eat whatever the heck I want that day... Which will probably be pizza and beer(I have this after every race I do)....…
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:drinker:
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To be honest....it wasn't one of those super competetive type races. I don't even think that it's timed. I think it's the perfect first 5K.... Just be prepared to have colorful body parts where you shouldn't....
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I did the second Color Run this year in Atlanta.... IT WAS AWESOME!!!!! My first 5K. Can't wait to do it next year!
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Thanks! You eat it cold?
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I was wondering this too. Do you heat it up?
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I think I love you and your list....I'm another Southern girl so your list has me drooling(except for the liver pudding...). I must also add cornbread that is made with REAL corn meal and buttermilk cooked in a cast iron skillet(none of that Jiffy crap), collard greens that are cooked with smoked meat...preferably a ham…
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I think I love you and your list....I'm another Southern girl so your list has me drooling(except for the liver pudding...). I must also add cornbread that is made with REAL corn meal and buttermilk cooked in a cast iron skillet(none of that Jiffy crap), collard greens that are cooked with smoked meat...preferably a ham…
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Bump!!
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Bump....
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I'm getting teary eyed just looking at all of you amazing people that have sacrificed to serve our country. I've never been in the military, but I am a pround mom of an Army solider......
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My lips....my azz, and my boobs.... Basically the 3 biggest things on my body... They command attention although I don't want it.:grumble:
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This is me. I have to be at work at 6am..... I set my clock for 2:30am to make sure my feet are on the pavement by 3. It sounds extreme to the "non-runner" until I'm kussin them out because I didn't run and and am wound tighter than a spool of thread... I love this thread...... and everybody who runs!!!:wink: :wink: :wink:
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I just started running this year and have done both a 5k and a 10k.... I've even let my friends talk me into doing a 1/2 marathon on Thanksgiving...... I think I'll use one of your more positive sayings...... Usually I just say "I will finish this race with on my feet and not in the back of an ambulance"....or "Don't fall…
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I wish I would have known..... I had a coupon for a "free" Spicy Chicken.... I already gave it away though..... I've never liked their food....and I work down the street from the original location.
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Try a drop of vanilla extract.
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This story is AWESOME!!!!! Congrats to you and your pals!
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Hi!!! I'm Tonia and have been a member of the Fab 40 Club since March of this year! I'm finding it to be the best time of my life! Feel free to add me if you'd like!:flowerforyou:
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That is totally awesome!!!! I'm glad your health is getting better, both the mental and physical..... Your Doggie is really cute.....and I'm sure pretty good company.... Keep up the great work! Congrats again!!