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I completely agree - start the program and you'll be running longer distances in no time. Worked for me!!!
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ditto....
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Sounds like you are on the right track then!
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Nice!
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I've cut way down on my Diet Coke/Coke Zero consumption sort of lost my taste for it as I started losing weight, exercising more and generally eating healthier. Still have some now and then but only a fraction of what I used to. Not sure if the reduction contributed anything to do toward the weight loss but I'm sure it…
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Put it behind you and start fresh! Nothing worth having is easy to get and the struggle will make your final victory that much more meaningful.
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Here's another! :smile:
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Every Monday after breakfast and my run.
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The gps itself doesn't use data but the app might download a little bit if it's plotting your route to a map. Very small amount in any case.
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Vector cereal with 1% milk and fresh blue berries.
