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At the top of the diary page is a + sign. Click that. Towards the bottom of the page there is a cardiovascular section where you can add your exercises. There is a strength an water section as well that you can keep track. Good luck! Feel free to add my as a friend!
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I just came back as well. Always need encouragement and willing to support you as well. Feel free to add me as a friend if you wish! Good luck!
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I like this idea! Any victory can keep yu motivated. I have not actually lost a lot of weight (5lbs in 3-4 weeks). However, my wonderful hubby says that he can tell I've lost weight and its in "all the right places". Makes me want to keep going! :happy:
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If you are still looking for friends, I'm 43 and looking for more friends as well!!:wink:
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Hello! Welcome and good luck to you! Fell free to add me as a friend and I will do my best to help you out!
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WOW! Great job!
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Hi! I am a 43 year old mom of an awesome 8 year old son. Looking for support and accountability in my journey to get rid of my extra weight. FR me if you want support back!:happy:
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Good Luck too you! I too started again a few weeks ago!
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Good luck to you!! Please add me if you like!:happy:
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NE Wisconsin area-30 mile south of Green Bay. I am always looking for support and willing to help others out. Fell free to add me as a friend. Anyone else feel free to do o as well.
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I feel the same way!!
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I'm always in need of friends! I am willing to give encouragement! Good Luck Feel free to friend me!
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I am in the same type of situation as you. I'm in my 40s and want the same things you do with my goals. I am tired of be tired all the time and feeling uncomfortable with and about myself. I am trying to eat better and get more active. My exercise bike has been idle too long! So here I go! I am always looking for moral…
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Good luck to you!! I am always willing to be support to others in this struggle!
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Hang in there! I just got back on the "my fitness pal wagon" and it is a struggle for me! Feel free to become my friend and I will do my best to send some support and motivation your way! :flowerforyou:
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Feel free to add me as a friend! I am 42 years old with a 6 year old son.Been working on losing weight using MFP for a little while now. I need some serious motivation to kick this up! Welcome! :) (:
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I am going to give it a try!:bigsmile:
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I just started this journey and hope to do well myself. I will send a friend request. Good Luck at your continued success!
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The Eagles in 2010! Loved them!!