chan0404 Member

I'm game. I can commit to 30 minutes a day. I wanted to try to make it to an hour 3-4 days a week, but you have to start somewhere.

My first goal is to lose 50 lbs. I don't want to put too high of a number up, so that I don't get discouraged. Feel free to add me, I too have a long way to go.

Thanks everyone. Thinking I need to change some things up, but I am not an egg eater so that won't work for me.

Great job, keep it up!

Do you usually go to classes or do Zumba at home?

I'd like to join if it's not too late Name/ real name: Chan0404 Current Weight: 243.3 Challenge Goal Weight: 225 04/09: 04/16: 04/23: 04/30: 05/07:235 <<<mini goal weight>>> 05/14: 05/21: 05/28: 06/04: 230<<<mini goal weight>>> 06/11: 06/18: 06/25: 07/02:225 <<<challenge goal weight>>>

i have not been as dedicated to team yellow as I should have but, I am back. I have been working out and eating half way right this week. I haven't really lost anything but, thank goodness I haven't had a major gain. I am weighing in this week at 231.5. Setting my goal for the next week of a loss. Thanks to those that have…

I forgot to post my weight for last week of 232.0. These last couple of days I have been slacking but, I will be back in full effect tomorrow. What is the challenge for the week again?

Welcome. I am sure you will find it very useful and the people are very supportive. Feel free to add me as a friend if you like.

I am weighing in at 230.9. I need to get on the ball with the challenge. How do I get a copy of the spreadsheet? My email is chan0404@sbcglobal.net Thanks Tausha for all your hard work!

CW 232 I lost 2lbs this week. Go Green Team!! I think it is a great idea to combine the Green and Yellow Teams. The more support the better. Thanks Tausha!

Good Luck! I will assist you in any way I can along your journey. We can do this together.

Thanks for the info.

I did not do well on the 5000 cals burned for last week. My goal for Week 2 is 2340. I am weighing in at 234.1 I have not seen any post from anyone on Team Green, Have I been missing them? Is there a spreadsheet to look at?

Congratulations! Keep up the good work, you are doing great!:smile:

Your name: Chandra Which Group do I want to participate in: 16 - 20 lbs. First Official Weigh In: 234.3

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Thanks for posting. I agree we can all be a starter, but finishing is what count the most.

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You have already taken the first step by even thinking about hte changes you want to make in your life. I would start with small things like cutting down or cutting out the soda. That is something that is not going to be easy but, just that small thing will allow you to see progress. I would also start walking. Take this…

Starting weight 240.6

Sounds great! I can use a challenge to keep me going.

SW: 243.5 CW: 238.7 Down 4.8lbs!

Welcome to the program. There are alot of really nice people here. If you are looking for a someone to help you will motivation, I am more than willing. Be sure to add me as a friend. Good Luck

I think you should try to incorporate more fruits and veggies in to your eating plan which will absorb some of those extra calories that you have left over.

I'm so tired of starting over. I want this to not only be a diet but, a way of life for the rest of my life. I also feel like I need to begin to set an example for my daughter with good diet and exercise habits that I should have set years ago. "It is never too late to change."

I'd like to join. My current weight is 243.5. I need all of the motivation I can get. My goal for this week is to exercise at least 30 mnutes per day, NO EXCUSES!!!