SuperSonz Member

indeed it is :)

thanks everyone!

first goal:180 second goal: 170 third goal: 165 and well toned

WOW!!! EXCELLENT PROGRESS! Congratulations!!

so glad I could inspire you today! *huggies!* :D

Thanks everyone! :) I am very appreciative of your encouragement :flowerforyou:

Hey Kendra, I was 243 at 5'7/8 and I could barely run for a minute and then have to pull breaths from as deep as my toes lol... i'd either get chest pains or a stitch in my stomach (sharp pain) i still get the stitch sometimes. There's something called angina that you experience for a short time after exertion due to…

Heya! Welcome to MFP If you want I can add you and support you on this quest :)

LOOOOL guys! Just a question :) I'm not drinking it with milk though :tongue: Because i know milk would be odd. Guess mum saw it as something similar to yellow lipton teabags which goes well with milk. Tastes nice tho i added one table spoon of sugar

Just because you don't see results doesn't mean nothing is happening! Don't be so focused on weight loss but appreciate your efforts at being healthy and know that more than one thing is happening: 1. you are getting healthier 2. you're getting into shape 3. you're disciplining yourself to make wiser choices the fact that…

When I started last Feb i was 243 as well and then I went to 230 and been tracking on MFP since I got to 204. its possible! Keep striving!

thanks everyone!!! And for thsoe who have yet to cross over I KNOW YOU CAN DO IT!!! I await your success stories!!

that I am beautiful :smile:

I had the same idea!! :D

Hi everyone. If you're looking for a supportive fitness pal I'm here! :) Together we can reach our goals if we do not give up. God is our strength!

Thanks! Sometimes They make it feel worthless though...then I feel like I'm missing out

i'm excited to know what the results are!!

I'll be waiting!

Thanks everyone!!! You're making me feel extra happy!! :) :heart: :heart: :heart: :heart: :heart: :wink:

I like that! lol Thanks!

Thank you!! :flowerforyou:

You look amazing!!

@smor27 WOW!!! Thats very nice!! Keep it up!

I agree! Even if not for my existing family, I wana have them instilled for if God grants me a family of my own :)

Thankyou all for your posts! They have been so encouraging and at least I am well reminded I'm not alone. WE NEVER ARE! :) May we continue to be an encouragements to each other. Feel free to ask me any questions about my Acid Reflux journey too :smile:

LOL! I like your logic! Thanks for your advice! Much love!

Thanks alot!! I actually ventured out a day this week and it was different...but at least I did it :)

CONGRATS!!!!