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FiiMarie, I used to run a rat rescue and just never got rid of the name :-)
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Thank you for the kind responses. Sorry for such a long time between posts but there's been stuff happening. I've realised that it's the company and the pub that makes it a safe place for me, but the taste of the beer makes it feel that little better as well as silencing my thought processes. I'm waiting for my referral to…
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Thank you so much for responding to me. But my problem when having a down day is the thought of "well why not?" is stronger than the "you need to be healthy". It's a difficult one to get round. I don't generally eat much processed food but I do have a problem where the place I feel safest is my local pub, and tbh I don't…
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I find the only way I can curb my sweet tooth is having no chocolate in the cupboards, but making sure I have raisins/currents and low fat jelly in instead. If i really need a chocolate fix I get chocolate or yogurt covered peanuts and portion them out when I buy the packet. Hope that's useful.
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Myself and my flatmate have IBS and we've found that different things set us each off, however, I have found a great over the counter treatment for it. If you can get your hands on something called Colpermin, then get it. It's basically concentrated peppermint oil, but we both find it really useful. You take one capsule 3…
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Hi, not sure where you are but if you are able to get your hands on Brewdog beer then I recommend that. It tends to be under 150 cals for a bottle, and it super tasty!
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Hey, I'm in Glasgow. Feel free to add me x
