dstacky

weighed in today, i've lost 8 pounds in 3 days

that is the best thing ever! haha!

haha, and drinking out of one of them, im sure if we could find a way to soften the consistancy a little so it dribbles out of the container we'd drnk it, kinda like how it goes gooey and soft on hot toast!!!!!

Peanut butter is one of the best inventions by man. Period. I too am crazy addicted, sadly, no advice for overcoming it, im deep in the addiction.

I've used many Thermogenics BSN Thermonex Hydroxycut Hardcore X Xanadrine RFA-X Lipo-6x Animal Cuts Other... L-Carnitine 500mg BSN Cheaters Relief Balance Nutrition Protein Shakes Calcium Supplement 500mg Vitamin D Supplement Mens Sports Multivitamin with antioxidants Vitamin C Supplement Since i dont eat properly i take a…

I'm a pepsi max junkie too, sadly can't really help on how to kick the headaches and withdrawals coz i keep drinking it, sounds similar to when i forget to take my antidepressant though, i get headaches and nausia like you wouldnt believe, and an asprin doesnt do anything for the headache since it's withdrawal-based, just…

my hair thinned out heaps in hospital when i was severely anorexic, the hair does strengthen up again if you begin eating right, but as someone said its about the levels of protein in the hair and the hormonal stress your body is going thru trust me, it does stop, and it does thicken back out, but start eating some protein…

sorry to hear that julia, hope you get thru this tough time both mentally and food-wise, if i were you i probably wouldnt eat chocolate, but maybe some low fat ice cream might help? its pretty comforting and low in fat, we have low fat-sugar free ice cream here, that would be the best in my oppinion if i was feeling down xo

when ur old pair of skinny jeans dont fit anymore

the burping thing sucks, that happens to me too, i havent made my stomach bleed tho i did cut up my throat pretty bad...my all time low was when i took ipecac syrup, i ended up in the E.R because i was vomiting violently every 15 minutes for 7 hours...worst night ever, i lost my voice for 2 days after it

i share your battle with bulimia too, i would spend half an hour making sure i'd puked up everything i possibly could, but i've been trying to stop now, my dietician told me that the stress of induced vomiting swells the glands in your neck which can make you look puffy, so i've stopped doing it for now and am just trying…

This happened to me many times when i was in hospital at the end of last year with severe anorexia, they said it was coz of my low blood pressure, lack of iron, and low red blood cell count... take an iron supplement and drink pleanty of water, i know it sounds unhealthy, but when my pulse was 40pbm i used to pile salt…

You'll get there, weight loss is a slow process, if you want my 'healthy' advice, eat lean proteins, consuming proteins such as chicken breast or tuna raises your resting metabolism because it requires more energy to break down than carbs do, protein also fills you up quickly, and also helps to maintain your muscle mass…

cleaning is a good one, i usually like cleaning my room but its got so out of hand its a nightmare i dont want to get into

when you feel a binge coming on, tell yourself what i tell myself, with me the binging is for comfort (i have depression) and if i feel one coming on i tell myself that the short term annoyance of sticking to a meal plan beats the long term sadness of putting on weight thru a binge

Hey there, i know theres nothing worse than a weigh in that you hate, when my dietician was making me put on weight from my anorexia (i weighed 92lbs and am 6 feet tall) i haated getting on the scales, one pound isnt the end of the world though, and there could be a number of different factors that could be contributing to…

Okay, from personal experience the starvation diet works, but you loose muscle as well as fat, i know this because i starved myself for 2 months last year and i wound up in hospital with severe anorexia, plus my major depression that lead me to the anorexia... long story short, i was 42kg, im 6" tall so i was all skin and…

I've been seeing a dietician for a year now, and whenever i freaked out she told me to forget the day before and start a fresh, don't stress about the past, just concentrate on each day at a time

Heya IronGray, welcome to the site! All the best with your toning up goals, are you doing some light weight high rep weight training? That'll help you tone up

wow you guys are very friendly =] didnt expect this many replies (if any!) so thats a nice surprise =] weight and me is a crazy thing, last oct-dec i was hospitalised from my anorexia coz im a 6" tall male and i weighed 42kg (92.5lb) as i said i've been made to put on more weight than i wanted to so now im using this…