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I began on Aug 13 with the goal of 2 lbs per week. It's worked so far and I don't want to ruin a good thing. It is hard to give advice because so many factors play into how you plan to lose the weight. If you're netting less than 1200 calories per day, then that's probably unhealthy - and even though you might lose a lot…
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9701 + 13 = 9714
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You can do it girl! I just posted "If I can do it, so can you" under success stories, check it out! :)