chinilotho

Discussions

Setback didn't stop me!
I hurt my leg a week ago - not bad, I strained a ligament. This is the first time since I started counting calories & exercising 6 times a week that I needed to let my leg REST for a few days and I was really worried I'd get off track / lose my motivation. I was able to keep my calorie count without exercise for 7 days!!!…
If I can do it ... so can YOU!
I added myfitnesspal to my iPhone on August 13th. It was my first time keeping a food diary - because this was the first time I found an easy way to do it. That phone is an extension of my hand most of the time, so I knew I'd be good about keeping track of what I ate. Then I committed to exercise everyday. 3 times a week…