backto20

Thanks guys, my hubby is never off my back telling me i've got slog out running constantly (which I hate) to make a difference. I am quite happy and much more comfortable doing the walk jog so I am happy with advice from people who know what they're talking about.

Thanks alot, looks just the job:smile: :smile:

Definately Jason Statham for a dreamy sexy date, believe it or not for a great laugh date absolutely Billy Connolly and **** van *kitten*.

I was the same so I went down to my local gym where I go quite often for various classes but can't make the kettlebell classes. He drew mw up a programme and we went through the whle lot untill I was comfortable. It was just the names of the moves that really confused me so I wrote notes next to the moves. Maybe you could…

I also have an ft7 and it's brill.

Yip me too, i'm in uk too.

Haha, I'm waiting.lol. I decided to go for it this morning, good frame of mind, got up had my porridge and banana, done a bit of house work then off i went 6 miles-759 calories. hopefully gona manage to do that most mornings before work this week. yeeeehaaa. Still got a good walk to do later with the dogs. Thankyou kind…

bump for checking later

The amazing shrinking man, wow.

you are looking fantastic, could do with some of your enthusiasm.

bump

I'm in too, SW-167.5 CW-166.5 GW156 UGW140

42, will be 43 at end of month. on way back down towards teens though.lol.