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When I was at my heaviest I had someone ask me when I was expecting my baby! that was awful.... then when I started losing weight I had some one say "You better stop getting so skinny, you might blow away when a strong wind comes" cant win either way....
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Eating Plan 6:30 am 6 egg whites 102 C 3/4 cup of oatmeal (measure dry) 120 C 1/2 cup of blue berries- frozen okay 84 C 9:30 am protein 25 g 140 C Mixed 1cup Unsweetened Almond Milk 30 c 12:30 pm 5 oz chicken breast 142 C 1 cup brown rice long grain 216 C 3oz green beans 27 C 3:30 pm Protein 25 g 140 C Unsweetened Almond…
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Hey I wanted to tell you that I did the 1200 calorie thing for a while too and it worked! I lost a ton of weight! I also work at an all womens dance fitness studio where I live and they do challenges. I participated in our kangoo challenge and they put us on an eating plan. it wasnt terrible and was a set plan. we were…
