lilRicki Member

This is one reason why I'm glad I can't eat dairy (the other is because I'd be 4000 lbs because I wouldn't stop eating cheese and ice cream). I pull the dairy card all the time, even if it doesn't have any. Nobody knows for sure ;)

I can't stand banana's either, or plant based protein powder. I do drink it because it increases my protein intake and I can't handle any form of dairy. But the plant based is very gritty :(

haha sorry, I already posted this...time to check "My Topics" lmao

mmmmm...I make the muffins and the bacon lined egg cups too, they're great for my kid in the morning. Again, I make them all sunday night, package them 2 a bag and freeze them. He takes them out and throws them in the microwave.

Pre-make breakfast burritos and freeze them. Take one out before bed and it should be thawed by morning. Slap it in the microwave for a few seconds while you're running around and TADA! Breakfast. Smoothies are also quick and painless, you can premake those too, but if you put protein powder in there, I recommend waiting…

I mass produce wraps for my kid and fiance so they have easy lunches. Their favorite is roast beef with onion and saracha sauce and cheese, I also make turkey/ham/cheese, ham/cheese, taco, chicken fajhitas (super easy to bake everything all at once), and sometimes I'll make them breakfast burritoes with eggs, cheese,…

I can't wait for the day that I'm as small as you

I wear a ball cap

I do New Rules of Lifting for Women 2 days a week, cardio 3-4 days a week, and yoga twice a week. My cardio consists of hiking, walking and elliptical

I watched it all, and he made very good points. Dr. Oz should be charged for criminal neglegence and malpractice.

Have a cocoa smoothie :smooched: throw some almond milk, a scoop of protein powder, a tablespoon of cocoa, a package of stevia, maybe even a table spoon of peanut butter, and TADA a super awesome milkshake.

QFT!!!!

grasshopper with a lemon wedge :smooched:

every morning i put 2 eggs, 28g of ham sausuage, 1 mushroom and 28g of soy cheese into a bowl (spray it first with extra virgin olive oil) and i microwave it for 3 minutes. TADA! Breakfast. my alternating breakfast is 1 cup of almond milk, 2 tbsp of chia seeds, 1 teaspoon of cocoa powder and 1 package of stevia...TADA…

I like the Old Navy sports bras, they strap those girls in quite nicely. I also do weight training and yoga so I'm not holding my boobs constantly.

any form of mindful meditation, and thanx to Gaia, during the solstice is awesome.

Although I won't be practicing the 108 Sun Salutations, I will be invoking Reiki. It's not exercise, but I find reiki energy WAY more powerful during equinox and solstice. I'm exited :) My yoga master will be doing a program based on sun salutations on Monday. Namaste

Yep...keep us posted on how you're doing

[/quote] Eff that. If I see a machine without a human, only an unattended towel, it's going on the floor. As far as I know, no towels paid a monthly membership fee to use the gym equipment. I did. If you want to kick my butt, go for it. [/quote] I agree, how fair is it that you're bogarting 4 different machines, when the…

Pinterest is also an awesome place to get workout ideas. I just read the reviews of T25 and that seems to be an awesome 25 minute workout, and it's relatively cheap.

you know that the icing is going to be disgusting and WAY to sweet for your liking, you also know that you bought a stellar bottle of wine, and that you might have more than 1 glass. I struggle with this daily too. Most days I avoid it, but today I had a donut. I don't have a bottle of red waiting for me at home, and I'm…

When I make it in the rice maker, some of the things that I might throw in (not ALL of them at once) are; Pineapple with the juice Onions garlic spices (anything I think might taste good) onion soup mix chicken stock

I wish I lived in Osoyoos!

I eat pork tenderloins from Costco all the time, and I seem to be fine.

I copied and pasted the url lol

you needed to come in here and ask how to ignore us? really? because you're that bored?

right now? I'm a beached whale with an extra 10lbs of water retention. I could also eat the fridge door, and lord help anyone that looks at me crosseyed, because I'm just looking for an excuse to kick someone in the pee flaps. I need a hug :sick:

http://adventureideaz.com/2014/05/19/philly-cheesesteak-stuffed-bell-peppers-perfect-low-carb-alternative/ They are amazing...I made it for my family on Sunday night. Super easy and really quick to make.

you could also cut them in half, stuff with sauteed onions, mushrooms and roast beef, lather with cheese and bake them....low carb philly cheese steak :love: