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Thank you.
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Great job. You look great!!!! :)
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You all look fantastic. Keep up the great work. Any tips, suggestions and such would be much appreciated. I'll except all friends requests.
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I just watch my calories & exercise works great for me (profile is my proof).
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I am in same boat as you all. Started at 224 down to 186 would like to be 150 by summer. Add me if you would like. Good luck to you all.
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Still a work in progress. Started at 224 last picture is 184.
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Love her DVDS, I am currently doing 6w6p week 2 phase 1, it hurts, which in turn I know it is working.
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156 sticks......GROSS!!!!
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bump
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I love reading these stories. Whenever I need to get back on track and need a little reminder I always come here. Great job everyone, you all look fantastic.!!!
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Fantastic job. I am searching for my motivation again. I am digging deep!!!
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Great Job!!
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And what happens after July 4th????
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I did 30DS awhile back and had great results, just stick with it. Now that my kids are finally out of school, I am going to make myself a plan this weekend to get back on track. I took some time off because I was proud of what I had accomplished, but now it's back to the grind, time to get those JM dvd's back out!!! Happy…
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Anyone can add me, I have lost some, but definitely need to lose more. :smile:
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I workout in the morning, and I find that it makes a big difference in my hole day. I do have more energy through the day.
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Before and during, I am not done yet!!!
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Great job everyone.
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Thank you!!
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Near Mt.Pleasant
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You look fantastic. Keep up the great work!!!
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Awesome thread, I wish I had time to read all 9 pages. Just for today I am going to be better than I was yesterday.
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<Profile pictures shows better before and during vs the pictures I posted at the beginning of this thread. When I tried to upload this picture it was huge so you'll have to check out my profile picture. Thanks for looking!!!
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I know I posted pictures earlier in this post, but the after/during pic wasn't the most current. So here it is again with 40lbs lost. Yes I have lost a few since then, but probably not enough to make a huge difference in the picture.
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I log it as Circuit training, general. Good luck, I have had my best results with 30DS.
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30lbs down, I have lost 12lbs since the after/during pic. Need to update soon.
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.30lbs down . I have lost an additional 12lbs since this photo....holy cow I better get on the ball take new ones. You can add me if you would like!!
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Fantastic work, you are such an inspiration, I only have 30lbs to go before I hit my original goal, and I am struggling. Keep up the great work!!
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I will join, but I don't have it yet should be here Monday or Tuesday, I am really excited to start.
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I am jumping back on as well. I have pretty much went from June until now w/o logging. I have gained about 5lbs back probably in the last month or so. I look back a year ago when I first started this and think of how awful I felt then, and even though I weigh less, I don't want to feel like that again!!! I figure if I do…
