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30 Day Shred

oes82330
oes82330 Posts: 18 Member
edited February 10 in Fitness and Exercise
I am doing the 30 day shred. It has cadrio and strength training. How do you log it in MFP?

Replies

  • Jennifer076
    Jennifer076 Posts: 275 Member
    I log it as Circuit training, general. Good luck, I have had my best results with 30DS.
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