30 Day Shred

oes82330 Posts: 18 Member

January 2014 in Fitness and Exercise

I am doing the 30 day shred. It has cadrio and strength training. How do you log it in MFP?

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  Jennifer076 Posts: 275 Member

  January 2014

  I log it as Circuit training, general. Good luck, I have had my best results with 30DS.

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