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Core workouts
Looking for a dvd with great core workout, what would you suggest?
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30lbs down w/ a pic
Here is a before and I guess I should say during pic b/c I am not done yet. The pic on the left was from last summer, I didn't start this life style change until November-2012. The pic on the right was taken last Friday. I still want to lose 20 more lbs by May/June. I also have to give a huge thank you to my mom and step…
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Finally losing again!!
I have been on a plateau for quite awhile now, bouncing up and down by a few pounds but never could break below the 180 mark, very frustrating. I was truly believing that I wasn't going to lose anymore weight, which was getting the best of me and I was giving up slowly. I had talked to my cousin about the low carb diet…
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Boating Season
This boating season can not get here fast enough I am ready for some" toes in the water a** in the sand" kind of days!!!!!......Is there any others out there that love to spend the summer days out floating on the water? Hot boaters, any of you out there?
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Killer abs
I started this dvd last Friday, and I love it so far, mind you I have only done week 1 3x. I am going to do each level for 10 days, just like 30DS. I have taken measurements and such. So here is to another 30 days of Jillian kicking my as*!!! Hopefully I will see good results.
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ONEdeland with pictures!!!
I posted this earlier but I figured out to post pictures, sorry their so big. The first 2 I weighed 224, this is when I first started MFP back in November, the last 2 are from this morning weighing in at 198. All the hard work is paying off for sure. :happy:
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Finally in ONEderland!!!!
http://s1358.beta.photobucket.com/user/jdeyoung1/story/29075 I hope this link works, I have no idea how to post pictures. If I had to guess I would say I haven't been under 200lbs in 6yrs, and holy cow does it feel good to be back there. Never going back to that again.
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30 day shred complete
Well I completed 30ds this morning. Results 16.5" & 8.2lbs lost. I am hoping this link/pictures work. [img][/img]
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30 Day Shred Complete w/ pics
Hi all, I just wanted to share this with you all. I completed 30ds this morning, and I could not be happier with the results. 16.5" & 8.2lbs lost. Keep in mind that I started this at the beginning of November and just finished, meaning I went through the holidays, and I still did it!!!! I hope these pictures encourage some…
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ONEderland in site
Well I wasn't for sure which topic to post this under but anyways. ONEderland is in site for me, with a sw of 224 I never thought I would below 200 again, but last time I weighed in (Dec 28th) it is only 7lbs away. I would like to achieve this by the end of January. If I can that would be 2 huge accomplishments 1) being…
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JM Extreme Shed & Shred ?'s
Is anyone doing or have done this work out? I am starting to wonder if I should be doing this. It says it's not for beginners, well I did 30ds. But after my work out my knees hurt badly. I have been doing this for a week, and I am not for sure if it because I am used to 30ds or if it is actually to much for me right now. I…
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I need advise on 3ds please.
Well I am on day 8 of level 1. Now here is the deal. I cannot go through the whole work out with out stopping and I can hardlly do any of the bicycle crunches. I can make it through most of the jump ropes, but my chest hurts from bouncing so much(hope that don't sound gross). So should I stay on level 1 until I can…
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1st week of 30ds
Well this was my 1st week ( 5 days ) of doing 30ds level one and I couldn't be more proud of myself. I stuck to my schedule everyday of getting up at 5am. Thursday morning (Thanksgiving Day) I woke up @ 6:30am and my bf told me to go back to sleep and do it later, I told him NO I am doing it now. This morning woke up @ 7…
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Realistic Goals
I need opinions on my goal. I would like to lose 50lbs by the beginning/middle of June. What exercises would you recommend? I know I will need a lot of support and motovation to achive this, add me if you would like, but I am hoping I am not aiming to high. Thanks in advance for all your comments.
