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Day 18 Done! I think I sweated a gallon. I feel stronger every day!
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Pure Cardio and Cardio abs done! I had to modify a few things. Seem my posterior tibial tendons are a bit irritated with me from bad shoes. I did squats instead of some of the jumps if I needed too. Just keep moving right? Got new shoes for today and it definitely helped! Glad tomorrow is a recovery day. Love seeing all…
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Finished Plyo circuit (Day 16). I feel stronger. Can get through the warm up without stopping, and seems like I can do more with better form. BUT I feel like I am seriously lacking in energy! Not unmotivated, just a bit tired. Maybe it's just a down day. :)
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It is possible, but realistically, no. Skin elasticity, determined by genetics is ultimately the deciding factor. Eat healthy, drink water, and exercise are your best bets. Just know there is no guarantee, and no lotion, potion, or cream that will fix it.
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Here's my Fit test #1, #2, and the change. I'm okay with it, pretty sure my decrease in Power jacks is because I'm actually getting down in to a squat this time around (at least I hope so!) Switch Kicks 43 57 14 Power Jacks 50 48 -2 Power Knees 70 93 23 Power Jumps 21 28 7 Globe Jumps 5 9 4 Suicide Jumps 10 14 4 Push Up…
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Hi! I'm Aimee. I started on April 1st, currently on day 14. I am so so so thrilled with the changes I am seeing and feeling already! I can't wait to see what the next 50 days bring. Happy to have found a group to help motivate me!!
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Week 2 done! Today is my rest day. I can't believe the results I can see and feel already. Hopefully this is just the tip of the iceberg.
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WOW! Awesome job! I just finished week 2 :) Your results are motivating!
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I just finished Day 11 today! I'd love to network with some of you ladies :)
