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Yes, sugar absolutely does aid in making you fat.
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Tom & Jerry Woody Woodpecker Looney Tunes Under Dog Popeye
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Dang girl. That's fabulous! Good for you. You look great.
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Hot Child in the City. LOL
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I was thinking the same thing. Nothing to be embarrassed about here.
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This is what I do, minus the kids.
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Exactly. I would actually try running. Increasing the intensity is important.
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HollisGrant hit the nail on the head. I have a major sweet tooth. I'm a junk food junkie. When I see a bag of nacho cheese Dorito's, I have to eat them. I can't stop at just a few either. I eat almost the entire bag. i can't stop. So, i don't keep any of that stuff in the house. To take my mind off it I get active. I…
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Depends on what you're trying to accomplish but, before I go to the gym I use 2 eggs raw, 1/2 cup of oatmeal, 1/2 banana, 1/2 cup of milk, a spoonful of peanut butter and a spoon of sugar free vanilla instant pudding for flavor. I also add a cup of water to make it easier to suck through a straw. Keeps me satisfied all…
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Silence is golden.
