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Hey there, Did you start already? Yesterday (saturday) was my day 2 on Jillian and it went fantastic. I was able to complete all the session without so many breaks and I was feeling fantastic afterwards :D I think both things that helped me were that I exercised in front of a big mirror so being able to see my face and my…
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Try drinking some organic dandelion roots. It really helps with water retention. It tastes a bit too strong for my taste so I mix it with some other herb like lavender.
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Hello Lindsey, I'm new at this aswell. If you want you can follow me, I don't always post my meals as I forget or just I'm not used to it yet. But we can support each other. I'm 147 lbs and trying to loose 20 lbs in 2 months and get veeery in shape. Started a simple diet 2 weeks ago and eliminated gluten from my life as it…
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I've had horrible bloating and stomach aches until I cut out gluten. It was the best thing I've ever done in my life and my belly is half the size it used to be by just cutting out. However I noticed that if I don't sprout for at least 2 days ALL beans (including) lentils I'm super bloated. I've been taking on those days…
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Hey hey! I've been on a diet for 2 weeks now and just started Jillian's 30DS. I'm 28 years old and looking to lose around 20 lbs aswell. So we can keep each other motivated! I'm super serious this time around as I don't have any margin of error. I will be moving countries in less than 2 months and I really wanna go to the…
