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one that hasnt been asked...why is panties plural and brazier singular? Things that make u go hummm....
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Thats exactly what i do..create "strength training" under cardiovascular...i also wear a HRM while lifting...and note the calories burned before starting my cardio training for that day...works for me!
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I have heard the term "watch your waiste not your weight" before...
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also look at INSANITY, can be done at home and only thing required is a little bit of space... ...and i didnt read all of the post above mine...sorry
