VanessaGS Member

This has been said over and over again. Take your measurements. Inches coming off is way better than what the scale says. It could be numerous amounts of things when it comes to the scale. Sore muscles, water weight, time of day you weigh, that time of the month and bloating. My scale goes up and down and I've been working…

I think that growing kids should have whole milk simply because they are growing and need everything in it. It's really more about the portion size they need to control.

Here's an idea. Keep going at your goal weight and go beyond. Start dressing sexy...then walk past him and if he gives you attention...IGNORE HIM!!! Some guys prefer fit which is fine, but there are nicer ways of coming out and saying it.

I heard a little peanut butter is good.

If I had the chance I would do workouts first thing in the morning. I notice when I do my energy level is way better and since I worked out it helps me to remember to eat healthy through the day. You should try it and see how you feel. Unfortunately I work mornings so can't work out till about 6-7 PM.

OK I getcha. Add more fruit into the diet is what I need to do.

Some kids just won't listen. My nephew for example. Everytime we scolded him he got louder and this was in public. SIGH Kids now a days. I did spank him a few times, but felt bad cuz he wasn't my child, but if I'm alone with him he will not act that way with me.

Also I cramp alot during workouts which is another reason I don't think I"m getting enough of it.

Well alot of the stuff I eat I scan in from the bar codes.

I'm getting faster results at home then I ever did at the gym. Simply because the DVD's push me to do more. I'm currently doing Insanity but I'm curious to know the results on the butt lift.

It doesn't look to me like he has loose skin in his pictures.

Amazing job and in such a short period of time.

THIS

Try weighing yourself in the morning again to get a more elaborate weight. I often step on the scale twice in a row and both times get two complete different readings. Scales drive me nuts.

Try push ups. When I started I couldn't even do 3. Now I can do about 18-20. Start out with girl push ups then push yourself into a regular one. JM 30 Day Shred is pretty good at helping build upper body strength.

What a great inspiration.

Amazing job. Keep up the good work.

Your muscles are probably sore from starting a new work out. Take measurements and stop worrying about the scale. Scale says I'm gaining. Measurements say I'm losing inches. Inches outweigh scale.

HAHA The comments made me laugh. Thanks guys for cheering me up.

If you started a new routine it could be your muscles are swollen. Give your body time to get used to the routine then try again on the scale.

The problem is that this is a coworker that I get along with. We usually conversate and are real cool with each other. I guess that's why it's bugging me so much.

This is a good answer to this problem. You want to see how much you lose with the help of MFP on here. I would do what this person did.

Big difference. Great job.

Watch out for those dehydrated oils also.

Huge difference. Great job.

Nice Motivation

Really for your height I think you should weight more. My boyfriend is 5'-10" and weight about 195. Really I think all you should concentrate on is toning. Losing weight won't necessarily help you lose the tire. Trust me I got down to 105 and I was just a smaller version of my 125 self. My mistake was I was just doing…

H-Town here and yes it's hot as HELL! People in other areas complain about the heat but here in Houston you start sweating the second you walk out the door. We needs some wind.

If you're gonna buy from there...make sure you cook it right away. Chances are it's about to expire soon. As long as you do that you're good.

I would stick with natural sugar...try STEVIA. Lasts a long time.