VanessaGS Member

Sometimes you just have to switch up your routine. Just stay active. Weather is nice now so run at a different place or try swimming. Maybe some Volleyball or Soccer. You'll eventually get back to it. Best of luck!

I get my energy from just getting in the habit of working out daily. I try to stay away from supplements like that. However, when I do reach plateaus then I tend to buy Shakeology. That really helped me lose weight. Just make sure you work out as well because supplements alone will not help. As soon as you stop you gaining…

I just got a fitbit and all my questions about logging how much I worked out disappeared cuz it tracked it for me. Hence I avoid the snarky comment people. LOL!

That is an amazing job. You look great and keep up the awesome work.

LOVE THE FITBIT. It was making my counts more accurate. Too bad I lost it. I need to buy a new one :( It's a great choice to get one. Seriously recommend it.

This just inspired me to do Insanity tonight. :) Thanks for posting.

I think she already has those, but thanks. Glad I know we can start her with those.

That is amazing work. You are a whole new person.

BUMP

Might wanna try running with the dogs, or change up your workout routine. The body hits a plateau. I found Shakeology helped me break that plateau and the chocolate one is really good with milk. Also make sure you're not under eating on your calorie goal. The closer you keep it to your goal number the better so it can…

I happen to think she is right though. I'm 5'-0" and I can do perfectly ok on a 1200 calories diet and lose weight the healthy way still. However, when I feel like I've dropped too much I up my calories back up to 1500 to maintain. It all depends on your body and how active you are I guess. If 1700 works for you then more…

I happen to think she is right though. I'm 5'-0" and I can do perfectly ok on a 1200 calories diet and lose weight the healthy way still. However, when I feel like I've dropped too much I up my calories back up to 1500 to maintain. It all depends on your body and how active you are I guess. If 1700 works for you then more…

Round 2 of Insanity Day 1 starts tonight :)

I agree with alypri. The last few lbs is the hardest to lose. What helped me break the plateau is Beachbody Shakeology. If you have the money get it. It works wonders and my recommendations are on the chocolate flavored one. Best of luck to you.

For me it was about 15-20 lbs, but everyone is different.

You look amazing. Great job. You can do it. One lb at a time.

Completely agree. I always plan my morning meals a little better if I know I'm gonna pig out at night. Works wonders as long as it's not an every day routine.

I guess some people just don't have the same self control. If they chose not to eat then why worry about it as long as your doing what's best for you. I do eat like crazy on special occasions but it doesn't mean I don't regret that hurting tummy later. I just work out harder the next day and I feel guilt free.

You looked good before but man your after picture looks like a whole new person. Congrats on your success.

It's not bad for you if you watch your portion sizes. It's not the healthiest thing, but definitely not bad for you. I kinda switched over to more organic cereals. You always have to find what works for your because different meal plans work differently with different people. LOL!

You are doing awesome. Keep up the great work.

The best thing for me was to cut out food in increments. Like if I went to fast food I would order a small meal instead of medium then eventually cut out cokes and so forth. Or instead of fast food I would go to the grocery store and buy a healthy choice meal. If you like cokes then buy the small ones instead of the big…

Only you know the relationship so you do what's best, but just remember you will be away from him for a long time. It has to be something ya'll are both absolutely ready for. I've known my boyfriend for 4 1/2 years now and if he had asked me to marry him at 7 months I would have said no. It took me almost 3 years to…

I had to get rid of some really nice jeans and shirts. Fast food doesn't taste the same to me anymore. People tell me I'm too skinny and need to gain weight.

Keep up the good work. Congrats.

Have you tried measuring yourself? You could be losing inches if you are working out.

I love Beach Body Products. Congrats on your weight loss and hard work.

Concider giving her away to an old lady. Declawing isn't bad if you do it to the front paws. Only downfall I saw when my cousin declawed her cat was the cat took to biting more often.

I love how Insanity transformed my body. It is hard on your knees, but you should know when to take it easy. I started out with Jillian Michael's 30 DS first just to get some upper body strength. You will need it if you are going to do Insanity. Good luck.

Great job on your NSV