widetobride Member

I am apparently 8 years too late, but how did you get on?

Wow- 100lb? That is amazing!! No wonder you are back on it, and doing so well!! I lost 3stone on it a few years ago. Now I go running, so my carb intake has gone up and up. I recently read an article on the myths about carb loading, and I am trying Atkins again xxx

Wow- 100lb? That is amazing!! No wonder you are back on it, and doing so well!! I lost 3stone on it a few years ago. Now I go running, so my carb intake has gone up and up. I recently read an article on the myths about carb loading, and I am trying Atkins again xxx

I am. I start today. Good luck, hon xxxx

Hahahahaha. I love it!!! that is my answer to naughty school kids too!!!!! :wink:

I think that if he is just being nice, fair enough- tell him u have a man, etc. But I agree- go with your instinct. If he is following you to the car to keep talking, maybe he is just slow on the uptake. If he is stalking you, different matter altogether. Get your mum to say "Actually, I asked her- she doesn't fancy you.".…

I love Slimming World, but I don't lose weight if I eat pasta. Probably because I can eat a tonne of it!!! I lose weight if I have red days, or Extra Easy, but the first sniff of pasta, and I gain two pounds back!!! Only been back on it a month, and lost half a stone tho, so very pleased :happy:

I think you need more Super-free foods, like fruit and veg. You either can do meat or carbs, but if you combine them, a third has to be veg or fruit.... I think!!! :ohwell:

Another inspiring story!!! definitely gonna keep doing Slimming World :drinker:

Wow- that is amazing. i want to join the SW MFP group too !!! :drinker:

Wow- that is amazing. i want to join the SW MFP group too !!! :0)))

Ah, bless. that is cute :love: :love:

Hahahaha!!! Ditto!!! Folks, a pound of feathers weighs the same as a pound of lead. It weighs a pound!!! But the feathers are of course lighter. Hence why three bags of feathers weighs the same as one lead pipe!! The point is that if you work out for two hours a day, you burn off calories, and also convert the fat to…

I am usually naughty, and get prawn vindaloo, pilau rice, a bhaji and a cheese naan, but actually, you can get fat free recipes for the curry, on Google. A home made curry, plain rice, and a pitta instaed of naan, and you are actually eating healthily. Enjoy your meal :drinker:

Hi Dawn, am no expert- in fact, I am rubbish. However, I love jogging, and I now go every day. My ex used to try to train me, but it just made me really angry. I felt as though everybody was laughing at me! Then I got dogs. I had to walk them every morning before work. So at first I just walked them for half an hour and…

Ooh, I always put a stone on, on all-inc holidays:explode: !! Not going away this year, but need to lose some weight before my abroad wedding, next May. Struggling a bit:grumble: , but we will all do it together xxxx (I am from Liverpool, BTW) :wink: :wink:

I weight 168lb, and hope to be 140 by my wedding day, in a year. However, depending on how my dress fits, I may stop at a slightly heavier weight, or go a tiny bit lower. It's all about the dress :glasses:

Although I agree that the most likely cause is exercise, if you have sudden swelling in the calf, heat or redness, get it checked out by a doctor :flowerforyou:

Wow, well done. I will try to set more realistic goals too :bigsmile:

The half life of something is not the length of time you withdraw for. People can withdraw from alcohol for a week, and from caffeine for 5 days.

Thanks everyone x

Wow, I wish the NHS was like Intel!! :ohwell: thanks hon :happy:

Thanks everyone. really good advice from everyone. i really appreciate it x

thanks girls, i have ordered some, but I agree, it is more of an extra than a meal. surely zero calorie meals are anorexia nervosa?????

Thanks Slender girl- more great advice. I like the set hours. That will stop the snacking. I completely agree about carbs too. Carbs make me hungry... for more carbs!! toast is the worst. x:happy:

Remote controls? What a fantastic idea. I might actually finish a set if I use them. Thanks hon x:bigsmile:

Thanks everyone. I think starting with 4kg (8.8lb) weights was a little too ambitious, but I will keep them for later. x:happy:

Hahahahahahahaha :laugh: :laugh: :laugh: :laugh:

That's great advice. Especially about the hot chocolate. good idea. Thanks bella. Keep up the good work!:happy: