Replies
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I figured it out send you an invite.
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Any idea how to add friends without going through Facebook or email! Would love to add more friends just not sure how.
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I have to agree with this because i do this for a living. The work i do can burn up to 2100-3000 calories or more depending on if i make it out to be more of a work out like power walking.
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Try cutting back on your sodium intake and drink more water. Water will help to flush out the fat and toxins not too mention the high sodium will help to retain the water. Drinking more water will also help reduce water weight gain.
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I have the paperwork sitting right here next to me. yes it's informational. the title on it says weight loss diets. It did come from the Dr.'s office. It is not a questionaire. And if anyone would like to see it then send me an e-mail address and I will send it to you.
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We burn calories with everything we do from sleeping sitting and cleaning. I myself clean for a living and most every day during the week I am on my feet moving around and it burns a lot of energy and that is what we are doing when burning calories. We are burning calories, it is energy. Even at that, doing housework burns…
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I everyone! My name is maria and I have been overwieght most of my 36 yrs of life. My weight has been up and down I am currently 263 lbs and really need to lose it. I need a good support system though. So if anyone wants to be my friend and part of my support system please send me friend request. Please and Thank You!!!
