mrsmuffin

I am also from Edmonton

That is so awesome. Thank you for sharing it. Sometimes we get so wrapped up in our own life that we don't realize that we are influencing and motivating others. What a blessing. Is there a way you can pay that forward? Can you let someone know that they are influencing your life that they may not know about it? I am going…

Can I share with you a quote that I heard from one of the greatest Leadership experts on the planet. People are anxious to improve their circumstances but they are not anxious to improve themselves - Therefore they shall remain bound! What a fabulous achievement and demonstration as to how you have decided to improve…

Add me!!!! Anyone who would like!!!

Hi THere! I was just jumping on here to write about needing support! Everyone in this thread can totally feel free to add me! Have a fabulous day!

I always make sure that my food log is up to date before I let myself give in to cravings like that. I also make certain to plan out a workout that will take care of that craving. When I decide that it is worth all of the extra effort I go ahead and enjoy that sweet treat.

Hi there! I am training for a 10k and I much prefer weight lifting as well. I play squash as a way of cross training or the rowing machine or run wind sprints. HIIT also helps build cardio. If your legs and lungs are strong you can make it through a 5k. Best of luck on your run!

Hi there! I am familiar with you situation. I am a SAHM and I run to two companies out of my house. I have recently dug myself out of a fitness rut. A year and a half ago I was 148 lbs and then I found myself at 165lbs. So I am on a journey back down to closer toward the 150 mark. I weight lift and am training for a 12 km…

Thanks for posting the picture of your Gazelle Edge. Now I know what you are talking about when you mention Gazelle. LOL

Feel free to add me!

Feel Free To Add Me!

Hi There! I just changed my settings. Feel free to add me. Stats: 32 yr old Female CW: 163 GW: 145 5'9

Thanks for your reply. I do incorporate weight lifting into my routine but I lift them at home with my husband. I'm a fan of how one feels after a good weight lifting session. What is it that you are training for?

I'm from Edmonton. Training for three obstacle races and thinking of playing some Womens touch football this year.

Alberta Over Here! How is everyone's journey going?

Hi There! Let me tell you that I totally understand where it is that you are coming from. Although I was absent for waaaaayyyyyyy longer...like *whispering* a year *gasp*. But I reminded myself that I was worth it. And I went back. I didn't feel judged aside from any judgement I held for myself. You joined the gym for a…