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90 Day Absence
So I have been off of here for over 90 days. I wish I could say that it was because I had a hugely successful summer of staying fit and active. Instead I played football twice a week and spent the rest of the time inactive and eating whatever it was that I wanted. Want to guess how that turned out? But on the bright…
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Help!!!! I am having a real struggle!
Hi Everyone! I need some help. I am really struggling to eat well these days. It isn't due to a lack of clean, fresh food in the fridge. I am just really pushing back against it. I injured my back last week so I haven't been able to workout the way I would like. I am trying to heal things properly. As soon as I am injured…
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Food Diary Sharing
Hi THere! I am looking for people who want to share food and exercise diary's. If you are motivated to share and enjoy encouraging others as well as looking for people to encourage you....please add me. I love sharing the love. We are in this together!
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Two Weeks Back at The Gym - Anyone in the Same Boat?
Hi There! I just wanted to know if anyone else was training for a race or playing football. I haven't ever played football before and this is my first year. Training camp starts in three weeks, I used to be a fitness junkie but I let that slide and came up with 100 excuses why I shouldn't go to the gym. Now I am two weeks…
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Wishing and Waiting For The Snow To Go
Hi There! I am a 32 yr old Wife, Mother, Life Coach and Reiki Master. Finally returning to the world of fitness after a long hiatus. I typically try to do things on my own but I know that no man is an island. Hoping to get to know many of you so that we can encourage, uplift and celebrate our successes! I have no clue how…
