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Haha well apparently I'm a photobucket noob so I don't know hot to get the pictures on here.
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Tuscaloosa, Alabama
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Wow what a transformation! Very inspirational!
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I'm at week 4 on it and it's amazing.I never ran before c25k, but now I'm running 4 times a week!
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13 pounds
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I'm doing C25K and I honestly love it. I use to never run and hated running, but this program has me loving it and looking forward to it. I would recommend though that you try to run 4 to 5 times a week. I just don't think three workouts a week is enough to build someone up who doesn't have experience running. I've been…
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This is a great idea! Nickname: Hunter Starting Weight/Time: 176, 12 minute mile Goal Weight/Time: 163, 9 minute mile Why do you want to do this program?: I've never been good at running, so I want want to better myself Are you willing to commit?: Yes. I've been doing C2K for 3 weeks already, but I'm doing week 2 to for a…
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My little success of the day is doing 25 minutes of cardio. I've been struggling with week 2 of couch to 5K, but I'm getting better :)
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I always break it down by how many minutes I walked (including the warm up) and how many minutes I jogged.
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I'm glad to see I'm not the only one doing Couch to 5k! I highly recommend it. I'm only week 2, but it's a great program. I am far from a runner, but this program will help you become one. And the beauty of it is that it's doable. It's not an impossible program, but you do have to push yourself especially in the first 2…
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This is the best thread I've come across on here. I'm not very tall at 5'7", but I hope to lose around 28 pounds so I can finally weigh a healthy 155 pounds. So, please add me for motivation and support. We have to stick together guys.
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I'm here in Tuscaloosa, Alabama. I need more friends on here, so feel free to add me!