Couch-2-5K May 1st
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How is everyone doing?:bigsmile:
Today will be week1 workout 2 for me! I am doing the 30 day shred with c25k and main is that workout killer!! :drinker: It is only 25 minutes or so and it has my abs so sore that it hurts when I sneeze!
HgH.0 -
i did wk1 day1 on 1st may and doing the 2nd run tomorrow
im actually looking forward to it!
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This is a great idea!
Nickname: Hunter
Starting Weight/Time: 176, 12 minute mile
Goal Weight/Time: 163, 9 minute mile
Why do you want to do this program?: I've never been good at running, so I want want to better myself
Are you willing to commit?: Yes. I've been doing C2K for 3 weeks already, but I'm doing week 2 to for a second time since it's thoroughly kicking my butt.0 -
i did wk1 day1 on 1st may and doing the 2nd run tomorrow
im actually looking forward to it!
Welcome and congrats on taking a step towards a healthier YOU!
Let us know how the run goes :drinker:
HgH
"I keep telling myself that making a lifestyle change isn't a race; it's a process of becoming in harmony with oneself."0 -
This is a great idea!
Nickname: Hunter
Starting Weight/Time: 176, 12 minute mile
Goal Weight/Time: 163, 9 minute mile
Why do you want to do this program?: I've never been good at running, so I want want to better myself
Are you willing to commit?: Yes. I've been doing C2K for 3 weeks already, but I'm doing week 2 to for a second time since it's thoroughly kicking my butt.
Hey Hunter, glad to have you running with all of us!
The beauty of working out and feeling the burn isn't just to lose weight, but to feel A LIVE!
Happy running!
HgH.
"I keep telling myself that making a lifestyle change isn't a race; it's a process of becoming in harmony with oneself."0 -
Don't forget everyone! Weigh-in day is tomorrow...I can't believe it has already been 1 week!
HgH0 -
:drinker: Here is the link for weigh-in day!:drinker:
https://docs.google.com/spreadsheet/ccc?key=0AjOkoROCd8zNdENCcEpXQ0FvMHRVeGZ1aVRsc0FNa1E#gid=0
HgH0
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