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Original starting weight - 171.8 May starting weight - 167.6 May goal - 160 Ultimate goal - 140 May 1st - 167.6 May 8th - 166 May 15th - 164 May 22nd - 165.2 May 31st - Been eating more carbs and not drinking nearly enough water. I've been exercising a lot, so maybe some of it is muscle mass? Who knows? I'll keep on…
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Original starting weight - 171.8 May starting weight - 167.6 May goal - 160 Ultimate goal - 140 May 1st - 167.6 May 8th - 166 May 15th - 164 May 22nd - May 31st - Total loss for May - So much exercise. :<
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I'm in!
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I have PCOS and hypothyroidism. Though I take birth control and medication for my thyroid, I have still gained weight. I exercise like mad, but I recently switched from a simple calorie deficit to a calorie deficit on a lower carb, higher fat diet. I eat about 4 smaller meals and 1 snack her day and am constantly drinking…
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I had homemade kabobs tonight. I made them in the oven (375 degrees for 20-25 minutes) since I don't have a grill. I trimmed the fat off some ribeye steak and used mushrooms, bell pepper, and sweet onion! :smile:
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Pass.
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Determined.
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Wonderful job! Congrats! :D
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Wonderful job! Congrats!
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HAHAHA!
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Vegetables make a great, low-cal snack. I'll take a bunch (broccoli, green beans, and a little corn) and stir-fry them in 1/2 tablespoon of olive oil. Also... water. I drink teas, personally.
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5'5" SW: 162 - Size 12 CW: 140 - Size 6/8 (Depending on the brand.) GW: 130 - Size 6 (No matter what brand.)
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I wish I had the ability to never get paper cuts... or cardboard cuts.
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What the... I don't even... wow. B| I think my most interesting was a guy I agreed to meet at a coffee shop a couple years ago. Within an hour of meeting this dude, I had learned about his best friend tricking him into getting butt-raped by an old man in the back of a van, his ex-wife who used to scream "*kitten*" at him,…
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LMAO!
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I like big noses too... maybe it's because I have one? Lol! I also appreciate a hairy man, though if the hair is "down south," it better be well-kept! I just mean hairy arms, chest, etc...
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That's wonderful! 27 pounds in just 3 months is outstanding! You'll get to your goal in no time at all! :)
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Hmm. This is a tough one, but only because of the cause to the dog's discomfort. Normally, I would completely agree with you and go on my merry way. I don't condone animal neglect or abuse... or any form of irresponsibility revolving around animals. But, to be fair, only the dog's owner can truly know the dog. Maybe this…