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4/1 - ran/walked 3.4 miles (it's pretty hot and polleny here today) 3.4/75 done!
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I did not reach my March goal of 75 miles, so I am going to go for the same again! 75 miles for April!
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3/1 - ran 5 miles 3/4 - ran 5 miles 3/6 - walked 1.7 miles 3/8 - ran 3.1 miles, ran/walked 1 mile with my kiddo 3/9 - walked 1.7 miles 3/10 - ran 6.2 miles 3/11 - swam 1500 yards = .9 miles 3/12 - walked 2.8 miles 3/13 - ran 5 miles 3/15 - ran 5 miles 3/17 - elliptical 2.6 miles 3/19 - ran 7 miles 3/21 - ran 3 miles 3/25 -…
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Welcome! FR sent! The total can be overwhelming. So, try not to focus on that. Focus on one pound, one healthy decision, and one workout at a time. That way you can celebrate the little things and keep pushing instead of getting bummed over the big stuff! Good luck!
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Though it might seem like you are loosing weight faster without exercising, it might be deceiving. When you exercise as much as you were, your body builds up and stores water around your muscles to protect them. That is why rest days are so important in exercise and loosing weight. You have to allow your body to rest. I…
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awesome trog!
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3/1 - ran 5 miles 3/4 - ran 5 miles 3/6 - walked 1.7 miles 3/8 - ran 3.1 miles, ran/walked 1 mile with my kiddo 3/9 - walked 1.7 miles 3/10 - ran 6.2 miles 3/11 - swam 1500 yards = .9 miles 3/12 - walked 2.8 miles 3/13 - ran 5 miles 3/15 - ran 5 miles 3/17 - elliptical 2.6 miles 3/19 - ran 7 miles 3/21 - ran 3 miles 3/25 -…
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3/1 - ran 5 miles 3/4 - ran 5 miles 3/6 - walked 1.7 miles 3/8 - ran 3.1 miles, ran/walked 1 mile with my kiddo 3/9 - walked 1.7 miles 3/10 - ran 6.2 miles 3/11 - swam 1500 yards = .9 miles 3/12 - walked 2.8 miles 3/13 - ran 5 miles 3/15 - ran 5 miles 3/17 - elliptical 2.6 miles 3/19 - ran 7 miles 3/21 - ran 3 miles 3/25 -…
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3/1 - ran 5 miles 3/4 - ran 5 miles 3/6 - walked 1.7 miles 3/8 - ran 3.1 miles, ran/walked 1 mile with my kiddo 3/9 - walked 1.7 miles 3/10 - ran 6.2 miles 3/11 - swam 1500 yards = .9 miles 3/12 - walked 2.8 miles 3/13 - ran 5 miles 3/15 - ran 5 miles 3/17 - elliptical 2.6 miles 3/19 - ran 7 miles 47 / 75 done!
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3/1 - ran 5 miles 3/4 - ran 5 miles 3/6 - walked 1.7 miles 3/8 - ran 3.1 miles, ran/walked 1 mile with my kiddo 3/9 - walked 1.7 miles 3/10 - ran 6.2 miles 3/11 - swam 1500 yards = .9 miles 3/12 - walked 2.8 miles 3/13 - ran 5 miles 3/15 - ran 5 miles 3/17 - elliptical 2.6 miles 40 / 75 done! [/quote]
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3/1 - ran 5 miles 3/4 - ran 5 miles 3/6 - walked 1.7 miles 3/8 - ran 3.1 miles, ran/walked 1 mile with my kiddo 3/9 - walked 1.7 miles 3/10 - ran 6.2 miles 3/11 - swam 1500 yards = .9 miles 3/12 - walked 2.8 miles 3/13 - ran 5 miles 3/15 - ran 5 miles 37.4 / 75 done!
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3/1 - ran 5 miles 3/4 - ran 5 miles 3/6 - walked 1.7 miles 3/8 - ran 3.1 miles, ran/walked 1 mile with my kiddo 3/9 - walked 1.7 miles 3/10 - ran 6.2 miles 3/11 - swam 1500 yards = .9 miles 3/12 - walked 2.8 miles 3/13 - ran 5 miles 32.4 / 75 done!
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3/1 - ran 5 miles 3/4 - ran 5 miles 3/6 - walked 1.7 miles 3/8 - ran 3.1 miles, ran/walked 1 mile with my kiddo 3/9 - walked 1.7 miles 3/10 - ran 6.2 miles 3/11 - swam 1500 yards = .9 miles 3/12 - walked 2.8 miles 27.4 / 75 done!
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3/1 - ran 5 miles 3/4 - ran 5 miles 3/6 - walked 1.7 miles 3/8 - ran 3.1 miles, ran/walked 1 mile with my kiddo 3/9 - walked 1.7 miles 3/10 - ran 6.2 miles 3/11 - swam 1500 yards = .9 miles 24.6 / 75 done!
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3/1 - ran 5 miles 3/4 - ran 5 miles 3/6 - walked 1.7 miles 3/8 - ran 3.1 miles, ran/walked 1 mile with my kiddo 3/9 - walked 1.7 miles 3/10 - ran 6.2 miles 23.7 / 75 done!
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3/1 - ran 5 miles 3/4 - ran 5 miles 3/6 - walked 1.7 miles 3/8 - ran 3.1 miles, ran/walked 1 mile with my kiddo 15.8 / 75 done!
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First, I am going to send you a FR. Second, I am giving you a virtual hug because it is amazing to just type those things and then post them. Third, BE CAREFUL! If going outside is too much for you right now, thats okay! Maybe try standing up and then sitting back down on the couch 10 times every 2 hours. Or find a step in…
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3/1 - ran 5 miles 3/4 - ran 5 miles 10/75 done!
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3/1 - ran 5 miles 5/75 done!
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Going on vacation this month but also hoping to get back on my bike, so I will make my goal 75 miles for March! Thank you for doing this every month!
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My goal for February is 50 miles! 2/2 - ran 10 miles 2/4 - ran/walked 1.9 miles 2/5 - walked 1.7 miles 2/6 - ran 2.9 miles, spun 4 miles 2/8 - ran 5 miles, did 1 miles fun walk/run with my kiddo! 2/10 - ran 3 miles - done until my half on Sunday! 2/16 - ran 13.1 miles!!! 2/18 - walked 1.7 miles 2/20 - walked 1.7 miles 2/21…
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A friend of mine told me that I was too skinny and then she threw in "scarey skinny." I just said thank you and moved on. It was the first time she saw me since I lost a majority of the weight. She hasn't said anything since. Sometimes the way you look can shock people and since you have been seeing yourself through the…
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My goal for February is 50 miles! 2/2 - ran 10 miles 2/4 - ran/walked 1.9 miles 2/5 - walked 1.7 miles 2/6 - ran 2.9 miles, spun 4 miles 2/8 - ran 5 miles, did 1 miles fun walk/run with my kiddo! 2/10 - ran 3 miles - done until my half on Sunday! 2/16 - ran 13.1 miles!!! 2/18 - walked 1.7 miles 2/20 - walked 1.7 miles 2/21…
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:flowerforyou: :heart: Thank you.
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My goal for February is 50 miles! 2/2 - ran 10 miles 2/4 - ran/walked 1.9 miles 2/5 - walked 1.7 miles 2/6 - ran 2.9 miles, spun 4 miles 2/8 - ran 5 miles, did 1 miles fun walk/run with my kiddo! 2/10 - ran 3 miles - done until my half on Sunday! 2/16 - ran 13.1 miles!!! 2/18 - walked 1.7 miles 2/20 - walked 1.7 miles 2/21…
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Oh wow. I used to get dizzy/weak spells because of hunger.... I was anorexic. I am NOT saying that you are anorexic. However, I am 6 inches shorter than you and 10 pounds heavier and if I lost much more, I would be underweight. Please try to re-evaluate what your goals are.
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My goal for February is 50 miles! 2/2 - ran 10 miles 2/4 - ran/walked 1.9 miles 2/5 - walked 1.7 miles 2/6 - ran 2.9 miles, spun 4 miles 2/8 - ran 5 miles, did 1 miles fun walk/run with my kiddo! 2/10 - ran 3 miles - done until my half on Sunday! 2/16 - ran 13.1 miles!!! 2/18 - walked 1.7 miles 43.3 / 50 done!
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My goal for February is 50 miles! 2/2 - ran 10 miles 2/4 - ran/walked 1.9 miles 2/5 - walked 1.7 miles 2/6 - ran 2.9 miles, spun 4 miles 2/8 - ran 5 miles, did 1 miles fun walk/run with my kiddo! 2/10 - ran 3 miles - done until my half on Sunday! 2/16 - ran 13.1 miles!!! 41.6 / 50 done!
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My goal for February is 50 miles! 2/2 - ran 10 miles 2/4 - ran/walked 1.9 miles 2/5 - walked 1.7 miles 2/6 - ran 2.9 miles, spun 4 miles 2/8 - ran 5 miles, did 1 miles fun walk/run with my kiddo! 2/10 - ran 3 miles - done until my half on Sunday! 28.5 / 50 done!
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My goal for February is 50 miles! 2/2 - ran 10 miles 2/4 - ran/walked 1.9 miles 2/5 - walked 1.7 miles 2/6 - ran 2.9 miles, spun 4 miles 2/8 - ran 5 miles, did 1 miles fun walk/run with my kiddo! 25.5 / 50 done!