We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I don't have any links to give you, but I know that eating fats helps the body absorb vitamins and minerals better. Fat is also incredibly important in a ton of bodily functions. I am not saying to eat spoonful's of fat, but I don't think low to no-fat diets are good for most people (I know some have gallbladder issues &…
-
I totally lost all motivation over the summer...I usually do. So I just started back up too! And no...shorties don't get it! Congrats on some new found free time. I remember when my first started. It was almost lie, 'what do I do??' I know what helped me most was getting my eating under control. I LOVE food. All kinds, but…
-
I had to do that too! About a month after I started working out hard, I had to up them too. But when I did, the weight still came off!
-
:-)
-
QUOTE: Eat for fuel, not for fun. After about the age of 15, "I'm a picky eater" isn't cute. Omigosh, all this time I thought I was so adorable. Damnit. Years and years of cuteness, wasted. I am TRYING to eat for fuel. That's the point. I just want my fuel to not taste like ****. You're hilariously awesome!!
-
I am like many that replied - I make smoothies for breakfast. Spinach works best for me because it really has no taste in the smoothie.
-
I am sorry that obviously not everyone read the title of this post, but I think you're awesome you sarcastic heifer!! I will be your buddy.
-
I have tried both of these websites and LOVE them for workout music! www.steadymixes.com This website has all free mixes. They are usually an hour long and are around 130 bpm. I love this site so much! Its nice not to have to change to the next song. You can hit play and go! www.rockmyrun.com When you signup you get 2 free…
