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I started a month ago and got off track. I had lost 7 pounds but gained it all back. I just started up again and have lost 3 pounds again. I could use a friend to stay accountable to. I am really motivated. I really want to lose 20 pounds by summer. I have a lot of stress in my life with family and no support, so food has…
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I am definitely going to try the coconut creamer. I am lactose intolerant and most of the international creamers are lactose free. So I can't have regular cream. My trainer suggested Stevia to cut out my sugar with my coffee. So, I am trying that with your suggestion. Can't wait to see what its like.
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I totally relate to what you are saying. I have been procrastinating getting serious and my food cravings are in line with yours, but add pizza!!! I am not into pop, but I really like my coffee with creamer. Are you a member of a gym? I joined a gym and did the fitness like you did and I haven't lost anything. I got…
