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Dressing goes in first, on the bottom, then your veggies, then fruits and proteins and your lettuce goes on top. When you dump it into the bowl, all the dressing and good stuff ends up on top. I LOVE these and they are just as fresh on Friday as when I packed them on Sunday.
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About an hour from Madison. How are things going for you so far?
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IF the extra skin is from stretch marks, no amount of lifting weights is going to take care of it. A stretch mark is a place that your body actually MADE more skin because the skin your body had couldn't stretch as far as it needed to. It's frustrating when people assume it can be made to go away by lifting weights. It's…
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I had the same thing happen. I researched it and found many fitness sites that explained how starting a rigorous exercise routine can cause short-term gain(not really gain). If you're feeling soreness, like I sure did, that is inflammation. Inflammation is your body's rush to heal those areas. My numbers on the scale went…
