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I have a few recipes on my blog and just recently posted a video on how to make Kale chips. My blog is http://WWW.thechubbymonologues.wordpress.com.
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5'0 here, I'll be turning 30 next month. I started at 242, hoping to get down to 110. I have about 97 lbs to go! Feel free to add me.
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I am, but not on here. My blog is at http://www.thechubbymonologues.wordpress.com.
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Could be lower cals, but did you cut out anything like soda or coffee too? Could be caffeine withdrawl. I know if I cut my caffeine too quickly when I start a diet I suffer major headaches.
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No Bake Breakfast Cookie from Fitnessista.com. 300 calories, 21 g protein. Keeps me from getting hungry for a long time!
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Just made homemade kale chips tonight for the first time ever. DELICIOUS! And I hate pretty much anything green. I sprinkled a little bit of parmesan cheese on mine for the last 5 mins or so of baking and they were awesome. Crispy, salty yummy. Definately could give up chips with these bad boys.
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I got 30DS for Xmas this past year and I was planning on waiting until I had lost a bit more weight until i started it. I decided to give it a go last night and I was surprised at how much I was able to do. I can't do the jumping jacks or butt kicks because it's too loud when people are sleeping, and it's really hard on my…
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Count me in, Im 5'0! Age: 29 SW 242 CW 209 GW 110
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I ate what I wanted in moderation. We had steak and baked potatoes, rolls and ceasar salad for dinner. I also had a reeses egg, an airheads candy and a pack of M&M's, and I have 69 cals left for the day so not too bad! I just ate less steak, salad and stuff. :)
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Yeah that's a good idea, I think thats what I might do because I want to track my exercise, I just dont want the calories to be added.
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there are two of you?
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You need more than nutrients to survive. You actually need to consume some calories to keep your vital organs functioning. If you had a pill that contained 1500 calories or your BMR requirement that'd be different. But just taking nutrients is not feasible.
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Hey Ruthie, Im new too. I am 29, and I have 110 more lbs to lose til I hit my goal. I have lost 31 so far on WeightWatchers. I decided to see what the fuss was here and I like having the more detailed tracking so far. :)
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Fage all the way. I love the combo containers and being able to control how much fruit or whatnot I mix in. My absolute fave is the Fage Honey. To die for!
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How exciting! Congrats on reaching the milestone. One of the goals I had when I started this was to start taking riding lessons again. I am not too heavy for the horses, but I just wouldn't feel comfortable riding until Im down another 50 or 60 pounds. I can't wait until then! Have fun on your hack!
