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Pac-man, Donkey-Kong, Astroids, Defender....:bigsmile:
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Wow!!!! Blast from the past or what???:glasses:
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Ya man!:drinker:
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Right behind you! Did W1D3 today. I'm excited to hear how getting out for a run works for you. Go easy.
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Today, I did W1D2. I do find I could keep going longer. I increase the resistance and stride length during the "running" part of the intervals. I want to do the C25K in the traditional manner, however my knees are not doing so well under the excess weight, so I'm taking it easy. I may even throw brisk walking in the mix…
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Hi there. I'm just starting out so i'm not sure i'll be of much help. I'm using Podrunner Intervals, from Itunes, and they use BPM. I'm not sure that my elliptical keeps track of steps. I use it for 20 to 30 minutes a day, right now. I've completed W1D1 just to try it and I really enjoyed the workout. I'm planning to use…
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Hey there! I'm brand new to this board and I haven't ran since college days(15+ years). I'm excited to commit myself to C25K. I think i'm going to ease into it with a combination of brisk walking and using an elliptical. I've come across Podrunner Intervals, on iTunes, and i'm looking forward to using that as part of my…
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1:08 am, here in Alberta, Canada. Had dinner about 6 hours ago.:drinker:
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I'm a commercial electrician. Up and down ladders, handling materials, pulling cables...things like that. :smokin:
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Alberta:drinker:
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Alberta, Canada...eh?:drinker:
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Received my Yowza cross-trainer today. Absolutely love it!!! It has an added core workout feature, which i've never seen in an elliptical trainer before (that's what sold me). It's super quiet, has an 18" - 32" adjustable stride length ( on the fly ), and pivoting foot pads that give you a more natural motion. A very…
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I like kids....especially when I can give them back to their parents. Works for me!!!:wink:
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Anyone heard of / used a Yowza elliptical before? Opinions, thoughts? Looking into purchasing one for home use.
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Just joined yesterday. Never too late to jump in... Friday, March 30th: ?? Friday, April 6th: 270lbs Friday, April 13th: Friday, April 20th: Friday, April 27th:
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Calgary, Alberta, Canada
