We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm 5'2" (pushing 5'3") and I'm about 100 lb (i don't weight myself anymore, but last time i did this was my weight, and i'm pretty much the same now". I don't want to get bashed here by anyone about my weight, because i know many people think that's super low but i don't look sickly at all. I am a recovered ED and this is…
-
i tried it and it helped a lot. thank youuuu!
-
Low-fat chocolate Jello. And when I have any cravings after that I drink a huge cup of green tea with cinnamon and honey, green tea suppresses hunger, the honey fixes my sugar cravings, the cinnamon speeds your metabolism (also being a powerful antioxidant included in mannny skin care products, it boots blood circulation…
-
Oh! and after annnything I eat I make sure to drink one full bottle of water, to flush the bad stuff out and it also swells and rice/bread/grains/etc you've eaten, causing you to feel full longer! vuala
-
If I crave chocolate (usually) (jk always), I eat low-fat chocolate Jello. Or a Fudgesicle. Sometimes a baby-sized frozen yogurt too usually that'll suppress any cravings for a few hours, then I drink green tea with cinnamon and sugar mixed in, to suppress the sweet cravings and food cravings. hope i helped(:
