During "Pink Box" time

Is this the same as "riding the pink pony?"

I just recently had a visit and I didn't change how I ate at all. If I knew I wanted something (like-say-chocolate ice cream), then I would eat extra well at lunch time. A big salad instead of a slice of pizza or a sandwich with french fries. Then after dinner I could have my ice cream cone guilt-free because I would still be under my calorie goal for the day.

I found that I really liked doing cardio during that time. It helped with any cramping and it allowed me to eat more during the day so I could have my treats when I wanted them. And if I do want something that makes me go over a little one day, then I log everything to acknowledge it then do better the next day. My weight loss might be a little less or it might not be effected if it is only a little over.

I find that if I guilt myself over anything then I feel really bad about myself and I go back to the way I used to eat. It really helps to be honest with myself and know a little slip-up now or then won't kill me.

So I can rent movies from the "Pink Box" or what?

unless the movies you wanna rent are

TOM (drama)
RED RIVER OF BLOOD (HORROR)
aunt flo (comical)
riding the red wave (sports)
big red (teen movie)

Don't forget "Red Wings".

So I can rent movies from the "Pink Box" or what?

unless the movies you wanna rent are

TOM (drama)
RED RIVER OF BLOOD (HORROR)
aunt flo (comical)
riding the red wave (sports)
big red (teen movie)

Don't forget "Red Wings".

the hunt for red october?

I am finding that the longer I eat clean and healthy, the less cravings I have. Normally I'm all about the chocolate covered pretzel, because it's both salty and chocolaty. YUM. I think the regular exercise has also helped.

This week I'm about to try and win a contest at my gym and it's also my pink box time-I love this BTW-so I can't eat any carbs really. And I'm surviving. Though I did sneak 2 chocolate covered pretzels in last night. small ones, and they were dark chocolate.

But every once in awhile, I say go for it. It's one a month, and it won't kill you! Indulge a little. LIVE!

Hungry girl recipe. Chocolate Cake mix and club soda mix and back. And not beating myself up to much if I slip a little. Also I drink lots of water that week so I try not to get as full.

That's the one week where I try moderation. The rest I'm a bit stricter or trying to be on myself. I too back my french fries when I crave them. And if I want fried chicken I back it with drizzle of olive oil to "crisp" up the skinless chicken breast.

Try flavored lite yogurts or single serve popcorn with just a few chocolate chips mixed in.

Also don't get discouraged by some peoples comments. I know its hard. Ive been "racked over the coals" sometimes by ones for things I have asked or said. Especially when I am really down about something or really confused on something. Try to skip over those and just look for the ones who really are here to help. I like your expression better then a lot I have heard. My girlfriend always said her aunt flo was visiting.

Oh! and after annnything I eat I make sure to drink one full bottle of water, to flush the bad stuff out and it also swells and rice/bread/grains/etc you've eaten, causing you to feel full longer! vuala

Oh! and after annnything I eat I make sure to drink one full bottle of water, to flush the bad stuff out and it also swells and rice/bread/grains/etc you've eaten, causing you to feel full longer! vuala

"vuala"? Isn't that the scientific name for "Pink Box"?

Oh! and after annnything I eat I make sure to drink one full bottle of water, to flush the bad stuff out and it also swells and rice/bread/grains/etc you've eaten, causing you to feel full longer! vuala

"vuala"? Isn't that the scientific name for "Pink Box"?

Close - vulva -

Anyone else want spaghetti sauce for dinner tonight?

Ah, Bach...