gaylelynnmc

First off thank you for sharing...I have been going through the same thing...although throughout the past year I have stuck to it. I have been stuck at the same weight...I don't loose nor to I gain...so after asking for some sound advice from some of my wonderful pals on here I listen...they all adviced to start eating…

Haha...funny this should come up this morning...I have been a widow for almost 6 years now and have dated a few men...when I started this weight loss journey (for lack of a better word) anyone I have dated in the past few years have all said they didn't want me to loose weight....to me that is a sign of control and I back…

I am in the same place as alot of you...I usually double my time running around at work...and then sometimes I hit the walking track we have in town...I only do yoga and tai chi at home...when I know all the neighbors are gone that is when I drag out my fav Richarch Simmons! It is tough trying to get fit when others are a…

I love my brussel sprouts...far far away!!

I use low sodium and low cal pork bacon...it is around...I get mine from our Superstore grocery plus store...it is great....I liked turkey bacon but I found it dried out to fast!!

Thanks for sharing your story...this is just amazing...you are a major inspiration to me and so many others...you look absolutely fantastic...you are an amazing person thank you!!

Australia...relaxing with friends!!

Don't force yourself not to have it...get the smallest size they have give the pack to someone else and take 1 or 2...then have some...otherwise you will end up eating the whole pack...trust me this helps...been there many times...cheers!!

I am most sick of lettuce...just about everything else is ok...I mix things up alot...with spices and herbs...and since I am on a low sodium (which can be a pain in the butt) I sometimes add alot of spice...lol

canned tuna with fresh pineapple chunks.....surprisingly yummy!!

Ya just gotta love the cuddlebunnies....miss mine!!

Hi...with my first hubby I weighed 133 lbs on our wedding day...went to to visit his parents, who I had just met for the first time, and I heard his mother whisper to him 'why did you marry such a fat girl'....broke my heart...then his dad politely pinched my butt at our reception they had for us....sad folks...lol..the…

Thanks for sharing this looks so fantastic...I am going to give it a try!!

First off...OMG...what a discussion...hehehe...second when I was younger...trolling meant a whole different thing...lol!!

P.S....routines change...just keeping track will help you in the long run...I am sure of this,,,trust me...I have lost up and down for years...this time I am staying put...and being here helps me!

You know I totally understand how you feel...I have thought the same over the past few months...however...I know that this isn't just about having a ton of friends...this is about you...me...the individual person...sometimes this is the best way to do things when it comes to weight loss. I learned years ago that keeping a…

Eat it fast...lol...actually I do like it without anything on it...I usually eat it as a snack...I to am always trying to get more protien...cheers, Gayle

Thanks needed this little kick in the butt...hugs!!

Honestly I am working on the same...flat butt...since going to curves I have been adding more squats and lunges after the circuit...and it is starting to pay off...so everyone is right on with their adivce...cheers!!

You look fantastic...keep up the great work...you know what you are doing...cheers!!

Hi Nancy welcome to the clan...feel free to add me I am working on lowering cholesteral....and loose a few more than 20 pounds...feel free to add me as a friend...I will help out as much as I can...cheers!!

You must do what is best for you...you are doing great just by being here and making entries in your diary...please don't let the stress of it all get to you...just do what makes you happy...if you need advice I am sure you will ask for it...hugs!!

I firmly believed that I couldn't loose weight because of my age...however...I now know that is so far from the truth...I am doing great and feeling so much better...I absolutely love MFP for being online for me and so many others. I always use to loose weight when I wrote it all down so this is easy and I can do it…

I have tried all of the above...laxatives years ago...stll paying for it...lol....the craziest I have tried in the past 6 months before signing on to MFP....toe magnets...pretty on the toes but did nothing for the rest of the body...haha!!

Best of luck to you on your upcoming surgery...and listen you didn't waste a year it takes time and better to really weigh out the consequences....which you did...I to am having the gastric bypass surgery and I have taken my time, worked on me both inside and out and no that this is the best option for me. To me it is a…

Hi I am with you on this one...we don't need all that jibberjabber but whatever....the support and inspiration I have recieved here is so encouraging that I would never leave to me this is one of the most supportive sites or supportive places I have ever been. I have been to all the others weight watchers, u clinic, gyms…

Oh thank you so much for sharing this recipie I have missed pancakes...cheers!!

Honestly I kept up to my 18 month old grandson and I have plenty of energy left over for more...lol....I know it's not much but it made me feel great. I watched a lady about my age in the mall today chasing her grandson as he ran full tilt down the road...she could not keep up, she is a heavy set woman and I felt bad cause…

I miss pasta to...I found some yolkless noodles...having that for supper tonight with turkey meatballs and sodium free tomato sauce its very good!!

This makes me think of when my dad, and just about the only time he would cook, would bbq and make this type of cuke and onion salad...thanks it is awesome and the few calories I get from the sugar won't be hard to take. I just walk and extra half a mile...thanks sweetie for sharing!!