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Feel free to add me :)
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Does anybody know how to add friends
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How do I add friends
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Thanks I'm just really struggling
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Just turned 40 on Sunday I have a 100 pounds to lose. I want to do this I want to enjoy life again and not be embarrassed of myself anymore
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I just turned 40 and I need to lose a 100 pounds. I got very sick last September and I spent 6 months in bed pretty much. .I seems like such a daunting task...I just pray I can do it and be healthy again
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:)
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I know the feeling but throw the damn bag away.... Go workout empty your mind for awhile and you will feel better,Its ok to be sad but don't let old bad habits take over
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Be aware and remind yourself it never tastes as good as it will look on your *kitten* lol
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i DO
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Don't give up you have come so far!!!! Never give up do this for YOU not the scale!!!
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I will help you as best I can:bigsmile:
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MY confession Life kinda out of control very depressed not really working out and I log food to look better but only really eating about 400 calories a day and I feel awful about myself so maybe I will eat tommrow not sure yet...I just wanna beer an a xanax lol
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I wish I did however i have the same little voice in my head.
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you can add me
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add me this can be a very emotional journey
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I have come to understand that my weight loss is dealing with the emotions I ate instead of emotions I didn't deal with now I am not eating my feelings anymore and I am taking good care of me. I take pics of my progress on my phone every several weeks so I can see It is worth everything we have to put into this,say…
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I think I would be asking myself about who I was spending my weekend with he doesn't sound like he is the best person to be with.
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You can add me....And GREAT job on the exercise we all have to start somewhere and you started be proud of that.I understand In the past 2 years I also had to change so much of my life and Im not done yet but much happier. One day at a time
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I don't treat myself with food however I do with beer lol
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We are working on our weight and fitness something to be proud of....There is nothing you can do about mean and ugly
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My biggest support is from my 14 year old daughter she is wonderful,She'll say your gonna be the hot mom at the pool lol or my friends are gonna think your my sister and I'll say no my moms just hot lol
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I don't think it is there loss..
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Lookin good!!!!
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???? ALLERGIES DO IT TO ME.
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I started jan 1st...I make and bag everything I can eat the night before so I wont make bad choices. I relized I get out of it what I put into it. GOOD LUCK
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[careful what you wish for.... people with this mentality often reach their goals and they don't get the social response they expected and they end up putting all the weight back on... a 6 pack doesnt make you witty and funny..... traps like peaks dont = game first and foremost.. do it because its who you want to be very…
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You look GREAT!!! GOOD JOB
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I was very small when I meet my husband and during our not so great marriage I put on 70 pounds,I left him. The weight is coming off and I feel my personality,confidence and peace coming back,however the thought of dateing scares the **** out of me lol