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Holidays are awful :'( I gained so much weight over Thanksgiving... but I think what's most important is NOT GIVING UP. Even if you do gain a few pounds or your progress slows down a bit, DO NOT GIVE UP. Winters are tough
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that is so inspiring... :)
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1. chocolate 2. chocolate 3. chocolate did I mention chocolate??!!!!!
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I think it also depends on your height.. If you're short, then your weight loss is more apparent I guess? I've lost only 5-6 pounds and people have noticed (I'm only 5'2")
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Wow!!!! great job Created by MyFitnessPal.com - Nutrition Facts For Foods
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Wow..... You did great :) Created by MyFitnessPal.com - Nutrition Facts For Foods
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I'm pretty short too haha 5'2" I lost only a few pounds but people have definitely noticed. It's a little crazy I think because we're kinda short, our weight loss is more apparent! Created by MyFitnessPal.com - Nutrition Facts For Foods