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Just be positive and honest with yourself! You can do it!!!
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Do you eat Tofu at all?!?!? You can do so many things with it!
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I also looked at that! There was on day that was 1100ish and there was a glass of wine in there.... So either you don't track everything or you are starving yourself which will back fire in the long run!
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I creeped your profile! you have some VERY nice ink!!!
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I got my leg sleeve when I reached my goal!!!!
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is this serious?!?!!?
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I'm going half to leave room for more work in the future that can be made into a full. [/quote] That was what I was thinking aswell... do the top half and then in the future do the bottom!
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Im 30... I have a full leg sleeve! I hear it all the time Things that matter have helped shape you who you are today doesn't matter on the age! So if it mattered to you once it may not in the future but you can look back on it
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I start tomorrow! trying to make the decision 1/2 or 3/4 or full lol
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I didn't say you were old!!!!!!!!
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I love that! where is it
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You are pretty much inviting me to ask lol :p
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Then just do something you LOVE and that means a lot to you! Do a mesh of things that have gotten you to where you are today!
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Thanks for the response! I hear ya on a private person! but then I hear the you wouldn't get them if you didn't want to answer questions or tell people! my leg sleeve is VERY personal ill tell people if they ask but usually if I don't know you I say I got it cause I wanted it! I work in an office with VERY old school men!…
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So does that mean you cover them up when you are at work all the time?!?!? Its a HUGE commitment that's why its taken me as long as this to get a sleeve! I have a leg sleeve that I just finished and am starting my arm tomorrow! I have a small star on the back of my neck and for the most part you never see it! and a little…
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Ya I don't regret any because there is a story behind them all! I would be covered head to toe if I could!!! That's amazing Decy63! What are you getting?!?!?
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@ Robbo will you ever get one? or just not your thing?
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I just keep hearing it from all angles about what happens when I'm older! Its not like I"m 18! I'm 30 been at my job for 7 years! it may not be my forever job but really there is long sleeve shirts right! People just don't get it! you think the judgment would stop!
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Why in the heck would you regret that :p
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I lost 80 pounds and drank Diet pop daily!
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I actually bought frozen spinach for my greens and added that to vanilla protein powder, blueberries and almond milk and it was awesome! Couldn't taste the spinach at all!
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Yes that is an option that's why I came here to ask for help
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She is a raw food chef and has done nutrition courses yes. I lost 80 pounds on weight watchers so I know the balance. I have kept almost all off minus 20 pounds and its been 4.5 years.. and in that time had two miscarriages and a healthy baby! And as much as I don't want to use it as an excuse and people keep saying it to…
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Yes I do eat chicken, tofu and eggs lol! that's all from your list! I need to get in the mind set of just eating yogurt cause its good for me lol
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Oh that sounds amazing questionfear!!!! I am going to do that on Sunday when I meal prep! I love tofu!!!
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Thanks for the help Jacksonpt! I have just started doing that! I just need to change up my foods! I don't think over all I eat bad!
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That's just what my trainer told me to strive for! Its usually from nuts and nut butters... my tofu so its not like I'm eating cheese that's super high in fat or junk is what I meant! yes I have a protein powder/meal replacement shake that I just finished this morning, that I'm going to switch out for a high protein…
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My trainer has me at 1600-1700 calories a day (after workout) 50% Carbs 30% Protein 20% Fat Im open to suggestions of different numbers! But im trying to lose weight with a thyroid issue and am at a stand still! Any help would be great Thanks
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That tattoo is amazing! Just keep your eye on the prize!