Hey ! Was wondering if anyone could offer some advice on what to do for strength training for a beginner trying to lose weight! I don't like machines! but don't know a lot about weight training! Any a…
So here is a question for anyone with full/half sleeve tattoos! Does any regret getting them at a younger age now that they are grown up with careers ? :)
Morning Everyone! So I find that I am ALWAYS going over my fat! Doesn't matter good fat or bad fat I always seem to go over! Does anyone have suggestions on high protein low fat foods and snacks I can…
Yesterday I went in for my regular monthly appointment. Heard the heart beat, doc measured me and it was spot on for 30 weeks accordnig to the measuring tape. But he says he is sending me for an ultra…
So was just wondering if we can try and proove the wivestales wrong! What is your babies heart beat and what are you having! They say low is boy, and high is girl!
Hey guys just a questions for all your prego ladies out there! Have any of you ever experienced a negative test result even though you were in fact prego? Thanks!
When I first met my husband I was 230 pounds and my ring size was an 8 1/2... We got married in April and he had my engagement ring sized to a 6 1/2.... It needs to be resized again!!!! How does one l…
Is it ok to go over on ONLY your daily Protien? I always find I stick to my guidelines except my protien...it is always over? Do you think this will effect my weightloss?? TIA
Hey ive been on here awhile but never really used it much. I lost 75 pounds for my wedding and recently put on 10 of it back and lost all the progress I had made in weight training. We want to have a …
